Still Here

One year of healing.One year of therapy.One year of choosing myself, my peace, and my mental health. When your psychologist tells you they can truly see the difference after a year — it hits differently. It reminds you how far you’ve come, how much you’ve survived, and how strong you really are. Healing isn’t loud.It’s… Read More Still Here

Real-World Behavioral Examples – Dark Triad Traits

1. Machiavellianism — The Strategic Manipulator Core pattern: Calculated, deceptive, emotionally detached, controlling. Common behaviors: Relationship examples: Typical impact on partners:Confusion, self-doubt, emotional exhaustion, anxiety, hyper-vigilance 2. Narcissism — The Ego-Centered Taker Core pattern: Entitlement, superiority, validation-seeking, lack of empathy. Common behaviors: Relationship examples: Typical impact on partners:Low self-esteem, emotional neglect, walking on eggshells, loneliness 3. Psychopathy — The Emotionally… Read More Real-World Behavioral Examples – Dark Triad Traits

What are Machiavellian & Dark Triad personality traits?

The Dark Triad refers to three toxic personality traits that often appear together: These traits are linked to manipulation, emotional harm, lack of empathy, and control. 1. Machiavellianism (Manipulative Strategist) People high in Machiavellian traits: In relationships:They charm, deceive, gaslight, and control — all while appearing calm and rational. 2. Narcissism (Self-Obsessed & Entitled) People high in narcissistic traits: In… Read More What are Machiavellian & Dark Triad personality traits?

Ash Wednesday

Ash Wednesday is a Christian holy day that marks the first day of Lent, the 40‑day period of prayer, fasting, reflection and spiritual preparation leading up to Easter.  🕊️ What Happens on Ash Wednesday 📅 Why It Matters In short, Ash Wednesday is both a spiritual invitation to reflect and renew one’s faith and a communal marker of the start of the… Read More Ash Wednesday

The Rewards of Truth and Honesty

Sometimes the greatest rewards in life aren’t money, status, or possessions.Sometimes, the greatest rewards are far simpler — and far deeper: truth, honesty, and love. When two people commit to integrity and openness, the results are extraordinary: It is a reminder that real success in relationships comes from living authentically and honoring one another, not chasing material… Read More The Rewards of Truth and Honesty

This is about true love, faith, and honesty.

This isn’t about money, possessions, power, or control. This is about true love, faith, and honesty. This is about two incredible people in my life receiving what they truly deserve—not through luck, not through material things—but through living in truth. May life reflect their integrity, honor their hearts, and reward the love and honesty they… Read More This is about true love, faith, and honesty.