Author: Linda C J Turner

Linda C J Turner - Your Journey to Emotional Wellness | Emotional Trauma Therapist | EMDR | CBT | NLP |

Understanding Electromagnetic Waves and Brain Activity

The idea that human brains emit and receive ultra-low-frequency (ULF) electromagnetic waves, forming a global neural network connecting conscious minds, is a captivating and speculative concept. While this notion has been widely circulated on social media platforms like Facebook and Instagram, there is currently no peer-reviewed scientific evidence from Princeton University or any other reputable research… Read More Understanding Electromagnetic Waves and Brain Activity

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Self-Deception: The Brain’s Protective Armor

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

The brain is wired to protect us—not just physically, but emotionally. When we engage in behaviors that conflict with our values, morals, or self-image, the resulting discomfort is called cognitive dissonance. This is your brain’s way of signaling: “Something isn’t aligned here. Pay attention.” But cognitive dissonance is unpleasant. It triggers stress responses—elevated cortisol, subtle anxiety,… Read More Self-Deception: The Brain’s Protective Armor

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🌌 Facing Loss and Impermanence: Psychology, Neuroscience, and Meaning

1. Existential Psychology Thinkers like Viktor Frankl and Irvin Yalom placed mortality at the center of psychological growth. Neuroscience link:When we avoid thinking about death, the brain activates the default mode network (mind-wandering, denial, self-protection). When we face mortality directly — through reflection, therapy, or even awe experiences — activity shifts toward networks linked with present-centered awareness and empathy (like the medial prefrontal cortex… Read More 🌌 Facing Loss and Impermanence: Psychology, Neuroscience, and Meaning

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🌿 Healing Roadmap After Living With a Chronic Liar

Phase 1: Safety & Nervous System Regulation ✨ Goal: Teach your body it’s safe again. 👉 You are not “crazy.” Your body was trained to live on high alert. Healing begins with calming the storm. Phase 2: Rebuilding Self-Trust ✨ Goal: Reclaim your inner compass. 👉 Gaslighting attacked your memory and self-trust. Recovery is about slowly returning… Read More 🌿 Healing Roadmap After Living With a Chronic Liar

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Chronic liars eventually lose their grip on reality. 🧠 Here’s why:

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

At first, lying sparks guilt and stress in the brain. But the more someone lies, the more their amygdala (the alarm system) shuts down. The brain stops reacting. Meanwhile, the hippocampus (memory center) begins storing the lie as if it were truth. Over time, the line between fact and fiction collapses. This means:⚡ Long-term liars believe their own stories⚡ Their… Read More Chronic liars eventually lose their grip on reality. 🧠 Here’s why:

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🧠 The Brain on Long-Term Lying

1. Truth and Lies Start to Blur At first, the brain knows it’s lying: the prefrontal cortex (self-control, logic) has to inhibit the truth while fabricating something else. The amygdala sparks stress and guilt. But with repetition, two things happen: This is how chronic liars end up believing their own lies. The brain rewires itself so thoroughly that the line… Read More 🧠 The Brain on Long-Term Lying

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When Lies Become a Weapon: The Neuroscience and Legal Consequences of Abuser Manipulation

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Introduction Abuse rarely stops at bruises or insults. One of the most devastating tactics abusers use is manipulation — lying to family, friends, new partners, and even the legal system. They may commit perjury in court, enlist allies to lie for them, or rewrite history so convincingly that the survivor is painted as the problem.… Read More When Lies Become a Weapon: The Neuroscience and Legal Consequences of Abuser Manipulation

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