Why Now You Know It Was Never Love

1. Love vs Abuse: Neurobiology

Real love activates:

  • Oxytocin & dopamine in balanced patterns (bonding + reward)
  • Ventral striatum & prefrontal cortex for trust and long-term planning
  • Safety circuits: parasympathetic system can rest, nervous system regulated

Abuse activates:

  • Amygdala hyperactivation → chronic fear, hypervigilance
  • HPA axis → chronic stress hormone release
  • Limbic hijacking → threat circuitry overrides rational thought
  • Reward system hijacked by intermittent reinforcement (trauma bonding)

Your body may have been confused for a long time—rewards of attention, affection, or money triggered dopamine spikes—but the pattern was punishment, threat, and control, not love.


2. Patterns of Abuse You Experienced

Based on what you wrote:

Abuse TypeNervous System / Psychological ImpactKey Indicator
PhysicalFight/flight activation, chronic anxietyFear for bodily safety, hypervigilance
FinancialStress hormones spike when autonomy threatened, helplessnessDependency, coerced compliance
EmotionalLimbic system hijack, prefrontal cortex suppressedGaslighting, shame, cognitive dissonance
Sadistic Personality / Malignant TraitsThreat + reward cycles, unpredictability → trauma bondingEnjoyment of control, cruelty, humiliation

Neuroscience shows these patterns reprogram attachment and safety circuits, making you feel trapped even when consciously aware of danger.


3. Why It Feels So Confusing

  • Intermittent reinforcement: occasional kindness, gifts, or affection activates dopamine → creates craving
  • Cognitive dissonance: mind notices abuse, body remembers reward → confusion
  • Trauma bonding: nervous system treats danger as attachment → harder to leave emotionally

Your nervous system literally learns to associate threat with connection, making it feel like love even when it’s abuse.


4. Sadistic Personality in Abuse

  • Deliberate cruelty + psychological games
  • Seeks power over vulnerability
  • Thrives on fear, pain, and control
  • Neurologically, this is a lack of empathy circuits + reward from dominance

Love requires empathy. Sadistic abuse is the opposite: deliberate harm masquerading as attachment.


5. The Key Insight

Love nurtures, protects, and respects autonomy. Abuse exploits, punishes, and dominates.

Everything you experienced:

  • Physical harm → destroys safety
  • Financial control → removes autonomy
  • Emotional manipulation → destroys self-trust
  • Sadistic pleasure → weaponizes vulnerability

These are incompatible with genuine love, regardless of what appearances were presented.


6. Healing Perspective

Understanding the neuroscience and psychology of what you endured is empowering:

  • Your body and mind were responding normally to trauma, not failing
  • Recognition = first step to reclaiming autonomy
  • Your nervous system can relearn safety, trust, and love, but only when boundaries are absolute

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