First dates can be such an eye-opener — a chance to learn, laugh, and rediscover what healthy connection actually feels like. I was chatting recently with a gentleman who mentioned, quite casually, that he could cook, clean, iron, and basically take care of himself.I smiled — partly because it’s refreshing to hear, and partly because it reminded… Read More First Dates, Gentlemen, and the Psychology of Growth
Last night, a friend and I were laughing about past relationships — the kind of deep, belly laughter that feels like freedom. I was reminded of the day I left my husband of 28 years. I had my bags packed, ready to start a new chapter and move in with my daughter in Australia. As… Read More The Psychology of Self-Centred Love — and the Healing Power of Laughter
For many survivors of trauma or those who have lived through years of stress, conflict, or seriousness, laughter in a relationship can feel like a distant memory. Yet when it finally returns—when you find yourself laughing and playing with a partner again after decades—it can be profoundly healing. This isn’t just a sweet emotional experience;… Read More Rediscovering Laughter With Your Partner: The Neuroscience of Play, Joy, and Emotional Safety
Instant Chemistry: Laughter breaks down barriers and creates an immediate bond. When someone makes you laugh, it feels like they truly “get” you.
Shared Joy: Humor fosters shared experiences, inside jokes, and lighthearted moments that strengthen intimacy.
Communication Made Easy: A sense of humor helps people navigate even the most difficult conversations, turning tension into understanding.… Read More GSOH
A Natural Healer: Laughter releases endorphins, the body’s “feel-good” hormones, which reduce stress and boost happiness. It’s like a reset button for the soul.
Perspective Shifter: Humor has a way of putting things in perspective. It reminds us that not every moment has to be serious, and even tough times have absurdities we can chuckle about.
Bond Builder: Shared laughter creates strong connections with others. It’s a universal language that says, “We’re in this together.”… Read More Living Fully
Humor in the bedroom can be an unexpected yet delightful ingredient that deepens intimacy and strengthens your bond with a partner. It’s a way of bringing lightness, joy, and playfulness into what can sometimes feel like a high-pressure situation. When both partners are able to laugh together, it creates a safe space for vulnerability, reinforces emotional connection, and reminds you that intimacy doesn’t always have to be so serious. Here’s a look at why humor in the bedroom is so special and how it can enrich your intimate life:… Read More Strengthening Emotional Intimacy
A good sense of humor can be such a powerful connector—it shows intelligence, a playful nature, and an ability to see the lighter side of life. A warm, genuine smile is inviting and comforting, making someone feel safe and appreciated.… Read More Humor and a Nice Smile
Surrounding yourself with love and laughter is one of the most powerful ways to nurture your soul, especially when healing from past trauma or moving into a new phase of life. These two forces—love and laughter—are not just pleasant feelings; they are transformative. They have the power to uplift, heal, and create deep emotional connections that nourish our well-being. Here’s why they are so vital, and how you can intentionally bring them into your life:… Read More Love and Laughter
6. Lightens the Atmosphere: Sometimes, life just feels heavy. Fun and laughter can offer a respite from the weight of it all. Whether it’s watching a silly video, telling a corny joke, or doing something spontaneous, these moments bring a refreshing shift and help us regain perspective, reminding us that not everything needs to be so serious.… Read More Fun and laughter
When we haven’t laughed in a long time, life can start to feel a bit heavier, like there’s an invisible weight that we’re carrying. Days pass in routine; responsibilities pile up, and even when there’s a break, the habit of guardedness or seriousness can stay with us. It’s easy to feel like laughter is an indulgence we have to earn or that it requires some perfect, carefree setting to make it happen. But really, laughter is a natural release and a reminder of our own humanity and resilience.
The absence of laughter isn’t always a sign that something is deeply wrong. Life simply gets serious, sometimes because of responsibilities, heartbreak, or just the natural ebb and flow of our moods. But when we go too long without it, we might forget just how healing and rejuvenating it is to laugh—to really, unapologetically laugh. Laughter serves as a reminder that joy isn’t reserved for a select few moments; it’s there, waiting for us, in unexpected places.… Read More Inviting Laughter Back into Your Life
