Psychological entrapment
Negative self‑talk, catastrophising, or repeatedly saying “I’m dying / I’m sick / something terrible will happen” does NOT cause cancer, disability, or physical disease. That is not how biology works. However… What is true — and strongly supported by neuroscience — is that repeatedly telling yourself catastrophic health stories can: So let’s separate science from fear very clearly. ✅ What Repeated Catastrophic Self-Talk Does 1. Rewires your… Read More Psychological entrapment








