Tag: #health

What Physical Illnesses Can Trauma Cause?

Trauma dysregulates the nervous system, immune system, endocrine (hormonal) system, and inflammatory pathways, which can lead to real, diagnosable physical illness. This is not “in your head.”This is body-based biology. 🔥 Chronic Stress & Nervous System Dysregulation Long-term trauma keeps the body stuck in fight / flight / freeze mode. This leads to: Constant cortisol release Chronic inflammation Immune… Read More What Physical Illnesses Can Trauma Cause?

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Healing Changes the Body: What Neuroscience & Psychology Say About Recovery Results

Tomorrow I receive the results of my routine hospital tests after returning to private medical care. And naturally, a question arises: Will my physical health now reflect the emotional healing I’ve been doing? From a neuroscience and psychology perspective, the answer is:👉 Very possibly — yes. 🧠 Trauma Lives in the Body — So Does Healing… Read More Healing Changes the Body: What Neuroscience & Psychology Say About Recovery Results

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When Healing Shows: How Trauma Recovery Transforms Mind, Brain & Body

Two years ago, under extreme psychological stress and PTSD from an abusive marriage, my eyesight measured just 70% without glasses.Eighteen months after leaving that environment, my vision is now 90% without glasses. The optician also said something unexpected:“You look lighter. Brighter.” And that moment says everything about trauma, healing, and the incredible power of the human… Read More When Healing Shows: How Trauma Recovery Transforms Mind, Brain & Body

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Understanding Neuroscience & Neuroplasticity

1. What is Neuroscience? Neuroscience is the scientific study of the brain and nervous system — how neurons communicate, how brain regions control behavior, and how cognition, emotion, and perception emerge. It combines biology, psychology, chemistry, and even computational science to understand how the brain functions in health and disease. Key focus areas include: Neural circuits and communication… Read More Understanding Neuroscience & Neuroplasticity

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Neuroscience of a Lifelong Obsession with Harm

© Linda C J Turner | Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment | All Rights Reserved. Reposts must reference this site and author: www.lindacjturner.com

1. Hyperactive Threat Circuits Amygdala: The brain’s alarm system becomes constantly on high alert, interpreting others’ actions as threats or targets for manipulation. Result: Every interaction is filtered through a lens of suspicion, fear, or opportunity to control. Even minor slights trigger intense emotional responses. 2. Prefrontal Cortex Dysfunction Normally, the prefrontal cortex regulates impulses, considers consequences, and enables empathy.… Read More Neuroscience of a Lifelong Obsession with Harm

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Persistent Malicious Intent

A lifetime of anticipatory harm, manipulation, and emotional abuse leaves deep scars, especially when it extends into thoughts about someone even after death. Neuroscience and psychology actually shed some light on this kind of behavior: 1. Persistent Malicious Intent Some people spend years preoccupied with control, harm, or vindication. Brain networks involved include amygdala hyperactivity (heightened threat/fear… Read More Persistent Malicious Intent

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Aftermath & Long-Term Impact

In inheritance or high-stakes family conflicts, people often follow a predictable escalation pattern. Understanding it helps you anticipate moves, protect yourself, and even de-escalate tension. 1. Initial Anxiety & Awareness Trigger: Someone hears or suspects that a portion of the inheritance might be at risk. Behavior: Subtle tension, over-checking legal documents, whispering to allies, testing boundaries. Psychology: Loss… Read More Aftermath & Long-Term Impact

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Brain Structure & Neurobiology

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment

Prefrontal Cortex (PFC) Controls planning, impulse regulation, goal-setting, and self-discipline. Underactivity or delayed development can lead to poor self-care, lack of ambition, and impulsive behaviors, like greed or selfishness. Anterior Cingulate Cortex (ACC) Involved in empathy, error detection, and social awareness. Weak or underactive ACC may result in low empathy, poor moral judgment, and abusive or mean behavior. Amygdala… Read More Brain Structure & Neurobiology

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 Social Learning & Mirror Neurons

The neuroscience of learned greed, manipulation, and dishonesty—basically, how teaching someone to take advantage of others can create a cycle where those behaviors get reflected back to you. Let’s break this down carefully: 1. Social Learning & Mirror Neurons Mirror neurons fire when we observe others’ actions and intentions. When someone models greed or dishonesty, others—especially children or mentees—can internalize… Read More  Social Learning & Mirror Neurons

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