Remembering the people who have helped you is of great importance for several reasons: In summary, remembering the people who have helped you is essential for expressing gratitude, fostering reciprocal relationships, promoting emotional well-being, building a support network, and facilitating personal growth. Taking the time to acknowledge and appreciate their contributions strengthens connections and encourages… Read More Remember
When an abuser shows kindness, it can create confusion, mixed emotions, and uncertainty in the victim. This behavior is often part of a manipulation tactic known as the “cycle of abuse,” which consists of alternating periods of abusive behavior and moments of kindness or remorse. It’s important to understand that the abuser’s occasional acts of… Read More When the abuser shows kindness
Several important ingredients contribute to someone’s “addiction” to their abuser, including oxytocin (bonding) and endogenous opioids. It’s important to understand that the term “addiction” in the context of abusive relationships can be complex and different from the traditional understanding of substance addiction. Psychological factors, trauma bonding, and the dynamics of power and control play significant… Read More Addicted to the Abuser
Facilitating the release of calming oxytocin from the amygdala is often cited as one of the ways victims can potentially help their brain break a trauma bond. Oxytocin is a hormone and neuropeptide that plays various roles in social bonding, trust, and relaxation. However, it’s important to note that the process of breaking a trauma… Read More Breaking the Trauma Bond
In the field of neuroscience, the concept of neuronal survival and death is complex and can be influenced by various factors. Neurons are the fundamental building blocks of the nervous system, and their development, function, and survival are crucial for maintaining proper brain function. Under normal circumstances, neurons undergo a process called apoptosis, which is… Read More Abuse and the brain
On this day of your life Linda, I believe God wants you to know …… that the best argument you can make is no argument at all. Do not argue with life, or with anyone in life. Life presents itself perfectly in every moment, and every person believes his or her point of view to be valid and… Read More Neale Donald Walsch
Misconceptions about rejected parents, particularly in the context of divorce or separation, have existed in the past but have been challenged and revised over time. Here are some common misconceptions that have been associated with rejected parents: It is crucial to recognize that these misconceptions have been challenged and revised over time. Mental health professionals… Read More Misconceptions about rejected parents
Just finished filming podcast with AVAIYA University for Global online conference showing in June. 2023 All about Emotional Trauma Watch this space for more information. © Linda C J Turner
Superficial relationships are characterized by a lack of depth, authenticity, and genuine emotional connection. In such relationships, the interactions tend to remain on the surface level, without delving into more meaningful or personal aspects. Here are some key features of superficial relationships: It’s important to note that superficial relationships can serve a purpose in certain… Read More Superficial relationships
Coercive behavior often involves the use of intense humiliation and guilt as manipulative tactics to exert control over individuals. These tactics are designed to undermine a person’s self-esteem, create emotional distress, and foster a sense of powerlessness. Here’s how coercion utilizes humiliation and guilt: It is important to recognize that intense humiliation and guilt are… Read More Coercive behaviour intense humiliation and guilt
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 