There isn’t a single statistic that captures all the things you listed (grooming, libido, hygiene, money habits, emotional effort, health complaints), but research gives us some useful clues:
Physical appearance & grooming
- Studies consistently show that both men and women tend to reduce grooming effort after long-term partnership or marriage, but men more than women.
- Surveys suggest 30–50% of married men report putting less effort into:
- Clothing
- Grooming
- Physical fitness
compared to when they were dating.
Weight gain & health habits
- Married men are more likely to gain weight than single men.
- About 40–60% of men gain noticeable weight within the first 5–10 years of marriage.
- Exercise levels tend to drop, especially with:
- Work stress
- Children
- Long hours
- Fatigue
Libido & sexual energy
- Long-term studies suggest:
- About 25–40% of married men report significant drops in libido over time.
- Causes include:
- Stress
- Porn use
- Weight gain
- Low testosterone
- Depression
- Relationship resentment
- Routine / boredom
Emotional effort & generosity
- Research on emotional labor shows that many men gradually reduce emotional effort in long relationships.
- Around 35–50% of women in long-term relationships report feeling:
- Emotionally neglected
- Taken for granted
- Less desired
Hygiene & self-care neglect
This is harder to measure, but relationship surveys and therapist reports suggest:
- Roughly 20–30% of long-term male partners show significant drop-offs in hygiene and personal standards, especially when:
- Depressed
- Overworked
- Chronically stressed
- Emotionally disengaged
Why does this happen?
Some common reasons:
1. Comfort → complacency
Once a man feels secure, effort often drops.
“I’ve got her → I don’t need to try anymore.”
2. Stress + exhaustion
Work, finances, kids, health anxiety, aging → energy collapse → self-neglect.
3. Emotional shutdown
Many men were raised to suppress emotion, which often turns into:
- Apathy
- Irritability
- Low sexual energy
- Complaining about health
4. Depression (often hidden)
In men, depression often shows as:
- Low motivation
- Poor hygiene
- Weight gain
- Irritability
- Sexual withdrawal
- Hypochondria
Important truth
This is not inevitable.
Plenty of married men:
- Stay well groomed
- Stay sexually engaged
- Care deeply about their partner
- Invest emotionally
- Take pride in themselves
So when it happens, it’s not “just marriage” — it’s personal standards + emotional health + relationship dynamics.
