🌸 Honeymoon Phase Checklist

(Psychology + Attachment Perspective)

âś… Signs of a Healthy Honeymoon Phase

  • You look forward to seeing them, even for small things.
  • Conversations flow easily, with some deep or “future-oriented” chats.
  • There’s a balance of excitement and comfort (butterflies + safety).
  • You feel curious about their world (family, values, dreams).
  • There’s some effort from both sides (texts, planning, little gestures).
  • Physical and emotional intimacy are building naturally.

⚖️ Signs of a Normal Slowdown / Individual Differences

  • They (or you) are naturally slower to open up.
  • You’re both busy with work/stress, which dampens intensity.
  • One of you has a more avoidant attachment style (prefers space at first).
  • Excitement is there, but not constant “fireworks” — it’s steadier.
  • Progress feels a little slower, but there’s still interest and effort.

đźš© Signs of Real Incompatibility / Lack of Progress

  • You feel indifferent about seeing them (not just tired or stressed).
  • Long chats feel like a chore, not something you crave.
  • There’s no curiosity about their inner world or future.
  • You’re already making excuses to avoid time together.
  • Affection and intimacy feel forced or one-sided.
  • You notice you’re more excited elsewhere (friends, alone, even dating apps).
  • You keep asking yourself: “Shouldn’t I be feeling more by now?”

đź§­ Quick Reflection Questions

  • Excitement vs Effort: Does being with them feel like joy or like work?
  • Curiosity: Do I want to know more about them, or do I feel done already?
  • Future Vision: Do I see myself exploring a future with them, or am I avoiding the thought?
  • Energy: After time together, do I feel energized or drained?

✨ Bottom line:

  • If there’s some spark and willingness → it may just be a pacing/attachment style issue.
  • If there’s consistent flatness, avoidance, or lack of desire to connect → it’s likely incompatibility.

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