1. Inspiration, Purpose, and Mindset
- On Purpose with Jay Shetty – Conversations with thinkers, celebrities, and experts on purpose, love, and personal growth.
- Kwik Brain with Jim Kwik – Bite-sized tips for improving memory, learning, and brain performance.
- The School of Greatness with Lewis Howes – Interviews on success, happiness, and overcoming challenges.
- The Ed Mylett Show – High-energy conversations with leaders and visionaries.
- Mel Robbins Podcast – Practical motivation and habit change strategies.
2. Neuroscience, Health, and Performance
- Huberman Lab Podcast (Andrew Huberman) – Deep science-backed insights on brain health, sleep, focus, and mental wellness.
- FoundMyFitness (Dr. Rhonda Patrick) – Health, longevity, and nutritional science.
- The Drive (Peter Attia) – Optimal health, performance, and lifespan.
- Mindset Mentor with Rob Dial – Short episodes to shift mindset and motivation.
3. Emotional Healing, Vulnerability, and Relationships
- Unlocking Us (Brené Brown) – Real, vulnerable conversations on courage, shame, and connection.
- We Can Do Hard Things (Glennon Doyle, Abby Wambach, Amanda Doyle) – Raw talks on relationships, family, and self-acceptance.
- Where Should We Begin? (Esther Perel) – Real recorded couples therapy sessions and relationship wisdom.
- Therapist Uncensored – Attachment science and emotional resilience.
4. Spirituality and Mindfulness
- The Mindvalley Podcast (Vishen Lakhiani) – Talks on consciousness, personal transformation, and peak performance.
- Ten Percent Happier (Dan Harris) – Mindfulness for skeptics and everyday life.
- The Minimalists Podcast – Simplicity, intentional living, and letting go.
- Tara Brach Podcast – Meditation and Buddhist wisdom for daily life.
5. Creativity, Business, and Personal Impact
- The Tim Ferriss Show – Tools, habits, and tactics from top performers.
- Diary of a CEO (Steven Bartlett) – Honest, unfiltered conversations with innovators and leaders.
- Call Me Candid – Creative entrepreneurship and honest life talk.
- Impact Theory (Tom Bilyeu) – Mindset and motivation to reach your potential.
