Great Podcasts

1. Inspiration, Purpose, and Mindset

  • On Purpose with Jay Shetty – Conversations with thinkers, celebrities, and experts on purpose, love, and personal growth.
  • Kwik Brain with Jim Kwik – Bite-sized tips for improving memory, learning, and brain performance.
  • The School of Greatness with Lewis Howes – Interviews on success, happiness, and overcoming challenges.
  • The Ed Mylett Show – High-energy conversations with leaders and visionaries.
  • Mel Robbins Podcast – Practical motivation and habit change strategies.

2. Neuroscience, Health, and Performance

  • Huberman Lab Podcast (Andrew Huberman) – Deep science-backed insights on brain health, sleep, focus, and mental wellness.
  • FoundMyFitness (Dr. Rhonda Patrick) – Health, longevity, and nutritional science.
  • The Drive (Peter Attia) – Optimal health, performance, and lifespan.
  • Mindset Mentor with Rob Dial – Short episodes to shift mindset and motivation.

3. Emotional Healing, Vulnerability, and Relationships

  • Unlocking Us (Brené Brown) – Real, vulnerable conversations on courage, shame, and connection.
  • We Can Do Hard Things (Glennon Doyle, Abby Wambach, Amanda Doyle) – Raw talks on relationships, family, and self-acceptance.
  • Where Should We Begin? (Esther Perel) – Real recorded couples therapy sessions and relationship wisdom.
  • Therapist Uncensored – Attachment science and emotional resilience.

4. Spirituality and Mindfulness

  • The Mindvalley Podcast (Vishen Lakhiani) – Talks on consciousness, personal transformation, and peak performance.
  • Ten Percent Happier (Dan Harris) – Mindfulness for skeptics and everyday life.
  • The Minimalists Podcast – Simplicity, intentional living, and letting go.
  • Tara Brach Podcast – Meditation and Buddhist wisdom for daily life.

5. Creativity, Business, and Personal Impact

  • The Tim Ferriss Show – Tools, habits, and tactics from top performers.
  • Diary of a CEO (Steven Bartlett) – Honest, unfiltered conversations with innovators and leaders.
  • Call Me Candid – Creative entrepreneurship and honest life talk.
  • Impact Theory (Tom Bilyeu) – Mindset and motivation to reach your potential.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.