A GENTLE NOTE IF YOU’RE COMING FROM TRAUMA

When a doctor refers you to a sexologist in Spain, it usually means they recognize that your concern involves sexual health, intimacy, or emotional well-being connected to sexuality — and that these issues are best addressed by a professional with specialized training in sexology.

This referral can happen through public healthcare (Sistema Nacional de Salud) or through a private system, and the process looks a little different in each.

Let’s go through it step by step, including why a doctor might refer youhow the system works, and what you can expect next.


🩺 WHY A DOCTOR MIGHT REFER YOU TO A SEXOLOGIST

Doctors — whether a GP (médico de cabecera)gynecologisturologist, or psychiatrist — may refer you to a sexologist if you’re experiencing any of the following:

🔹 Medical or Physical Concerns

  • Pain during sex (dyspareunia, vaginismus)
  • Erectile dysfunction or premature ejaculation
  • Hormonal changes affecting desire (e.g., menopause, post-cancer treatment)
  • Difficulty with arousal, lubrication, or orgasm

🔹 Emotional and Relational Issues

  • Fear or aversion to sex after trauma
  • Lack of sexual desire or intimacy in a relationship
  • Shame, guilt, or anxiety related to sex
  • Trouble communicating sexual needs or boundaries

🔹 Identity or Orientation Exploration

  • Questions around sexual identity, orientation, or gender
  • Confusion or distress about attractions or fantasies
  • Navigating non-traditional relationship styles

🔹 Recovery After Abuse or Trauma

  • Wanting to rebuild trust with your body or a partner
  • Needing space to understand past experiences in a safe, non-judgmental way

🏥 HOW THE REFERRAL PROCESS WORKS IN SPAIN

🟢 1. In the Public Healthcare System (Seguridad Social)

✅ When it’s available:

  • Some autonomous communities (regions) offer public access to sexologists through public health centers, especially in:
    • Madrid (e.g., the Centro Joven de Anticoncepción y Sexualidad)
    • CataloniaAndalusiaBasque Country, etc.
  • You must go through your GP (médico de cabecera) first, who will:
    • Assess your concerns
    • Refer you to a psychologist or sexologist, if available
    • Request a consultation with mental health if there’s trauma or mood impact

⚠️ Limitations:

  • Availability is limited and waiting lists can be long.
  • Not every center has a dedicated sexologist — sometimes you are referred to a clinical psychologist who specializes in sexology.

🔵 2. In the Private Healthcare System

If you’re using private insurance (like Adeslas, Sanitas, Asisa) or paying out of pocket:

  • A doctor (GP, gynecologist, etc.) can still refer you formally or informally to a sexologist.
  • Some insurance plans partially cover sessions with sexologists who are also licensed psychologists or psychiatrists.
  • In most cases, you can contact the sexologist directly and make an appointment without a referral — but it helps to have one if you’re claiming reimbursement.

🤝 WHAT HAPPENS AFTER THE REFERRAL?

✅ In most cases, you’ll:

  1. Receive the referral document or internal system appointment (if public).
  2. Get contact information for the sexologist or psychology unit.
  3. Be given an appointment date — in person or online.
  4. Have a first session where you’ll discuss your concerns in a safe, non-judgmental space.

A good sexologist will:

  • Take time to understand your story, history, and emotional context
  • Work with you to define your goals (e.g., feel more connected to your body, enjoy intimacy again, reduce anxiety, rebuild after trauma)
  • Use approaches like sex education, emotional processing, trauma-informed talk therapy, body-based exercises, or couples work

💶 HOW MUCH DOES IT COST?

TypeCostNotes
Public Health ReferralFreeLimited availability; may see a psychologist with sexology focus
Private Insurance€0–€50 (copay)Depends on policy; ask insurer
Private Pay€40–€90/sessionOften more flexibility and privacy

🌸 A GENTLE NOTE IF YOU’RE COMING FROM TRAUMA

Being referred to a sexologist doesn’t mean there’s something wrong with you — it’s a powerful step toward healing, reclaiming agency, and finding ease in your body and relationships. Many people carry sexual confusion, shame, or wounds for decades before seeking help — and when they finally do, it can be incredibly freeing and validating.

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