🤝 Step 5: Rebuild Trust

Lying breaks trust, but trust can be rebuilt. It takes time, effort, and consistent honesty to heal relationships that were affected by lies.

💬 Reflect: Who have you hurt with your lies? What can you do to make amends?

This step is about accountability and showing through your actions that you are committed to the truth.

👉 Action: Write a heartfelt apology to someone you’ve hurt. Take responsibility and express your commitment to change. #RebuildTrust #HealingRelationships #Accountability

Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment