By Linda C J Turner, Therapist & Advocate

🔑 Step 1: Acknowledge the Lie

Healing begins with self-awareness. The first step toward breaking free from a life of lies is recognizing that you’ve been hiding behind a false narrative.

💬 Reflect: Why have you been lying? What are you afraid of confronting in your life?

Remember, the truth is never about shame, it’s about choosing freedom.
Your honesty with yourself is the beginning of liberation.

👉 Action: Write down one lie you’ve been telling yourself and ask, “Why have I believed this?” #HealingJourney #Authenticity #Truth #SelfAwareness

— Linda C J Turner

Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment