Tag: #therapy

Therapy, also known as psychotherapy or counseling, is a collaborative process between a trained mental health professional and an individual, couple, family, or group. The goal of therapy is to address and overcome emotional or psychological challenges, improve mental well-being, and facilitate personal growth and development. Therapists use various therapeutic approaches and techniques to help clients explore their thoughts, feelings, and behaviors, ultimately leading to positive changes in their lives.

The Hidden Pain of Strangulation: A Personal Reflection on Its Long-Term Impact

By Linda C J Turner, Therapist & Advocate Strangulation is one of the most severe and intimate forms of violence, leaving scars that go far beyond the physical. I’ve experienced this first-hand, and the impact of such an attack is far-reaching, both in terms of immediate harm and long-term psychological consequences. While the physical injuries… Read More The Hidden Pain of Strangulation: A Personal Reflection on Its Long-Term Impact

Linda C J TurnerLeave a comment

What Causes Paranoia? A Psychological and Neuroscience Perspective

By Linda C J Turner, Therapist & Advocate Paranoia—whether it manifests as distrust of others, feelings of being watched or judged, or a persistent sense that harm is imminent—can deeply impact a person’s sense of safety and well-being. It’s one of those experiences that can be isolating and distressing, and understanding its roots is key… Read More What Causes Paranoia? A Psychological and Neuroscience Perspective

Linda C J TurnerLeave a comment

When the Eyes Say Nothing, Listen Closer

Eyes that appear emotionless, dark, and still—with little to no pupil movement—can be profoundly unsettling. From a psychological and neurological perspective, this can be a sign of disconnection, trauma, dissociation, or certain personality structures. Let’s explore it in depth. “Dead Eyes”: The Psychology Behind Emotionless, Dark, and Still Eyes There’s something chilling about looking into the eyes… Read More When the Eyes Say Nothing, Listen Closer

Linda C J Turner6 Comments

🚨 If You’re Being Harassed by Relatives of an Abuser — Don’t Respond. Take Action.

If you’ve already received threats like “I’ll take you to court”, “you’re ruining our family,” or any other messages designed to silence, shame, or intimidate you… ⚠️ DO NOT RESPOND TO ANY CORRESPONDENCE.Especially if these messages have driven you to suicidal thoughts or worsened your mental health. These tactics are calculated. They are designed to: This is psychological abuse.It is… Read More 🚨 If You’re Being Harassed by Relatives of an Abuser — Don’t Respond. Take Action.

Linda C J TurnerLeave a comment

Safe People

Relationships with safe people and how we can embrace them without fear, especially after coming through storms where safety was not a guarantee. When you’ve lived through emotional manipulation, control, betrayal, or any form of trauma, the idea of trusting again — of letting someone close — can feel like walking a tightrope without a net.… Read More Safe People

Linda C J TurnerLeave a comment

Key Research Findings on Life Expectancy Reduction

The exact number of years that long-term abuse can shorten a person’s life span varies depending on factors like the type of abuse, its duration, and an individual’s overall health and resilience. However, research suggests that survivors of chronic abuse—especially those who experience childhood trauma or long-term intimate partner violence—can have a life expectancy reduced by… Read More Key Research Findings on Life Expectancy Reduction

Linda C J TurnerLeave a comment

A Carefully Orchestrated Betrayal: How a Family Conspired to Destroy a Marriage

When she arrived in Spain in September 2024, it was under the guise of a long-overdue visit—her first since we had relocated. At the time, there was no reason to suspect anything sinister; it was simply a family visit. Or so it seemed. Yet, as the days unfolded, small things began to raise suspicion. Chief… Read More A Carefully Orchestrated Betrayal: How a Family Conspired to Destroy a Marriage

Linda C J TurnerLeave a comment

The Promise of Healing and Transformation

In recent years, there has been a growing trend in which certain group sexual encounters—orgies—are marketed under the guise of “sexual therapy” or “healing sessions.” While some individuals genuinely seek alternative paths to address sexual trauma or repression, others may be drawn into these events by promises of transformative healing that mask underlying hedonistic or… Read More The Promise of Healing and Transformation

Linda C J TurnerLeave a comment