Tag: relationships

🏡 When Your Ex Uses “Property” as an Excuse to Keep Disrupting Your Life

By Linda C J Turner Therapy Sometimes the relationship ends — but the control doesn’t. You’ve tried to be reasonable. You’ve made fair offers. You’ve sent messages with clarity and boundaries.But instead of mature resolution, you get games.Suddenly they’re sending people around.Avoiding direct contact — yet pulling the strings behind the scenes.Using property as the excuse to stay… Read More 🏡 When Your Ex Uses “Property” as an Excuse to Keep Disrupting Your Life

Linda C J TurnerLeave a comment

🧠 The Alternative Model for Personality Disorders (AMPD): A New Lens on the Complexity of Personality

By Linda C J Turner Therapy For decades, clinicians have struggled with the rigid, categorical labels of traditional personality disorders. You either had a disorder — or you didn’t. The old system didn’t always capture the complexity, fluidity, or individual nature of personality traits. It also failed to account for trauma histories, cultural differences, and developmental nuances. Enter… Read More 🧠 The Alternative Model for Personality Disorders (AMPD): A New Lens on the Complexity of Personality

Linda C J Turner1 Comment

🌿 “I Didn’t Know What Self-Love Was… Until I Stopped Begging to Be Chosen”

By Linda C J Turner Therapy I used to think self-love was about bubble baths and spa days.But now I know—self-love is what rises when you stop chasing connection with someone who refuses to meet you there. For so many years, I stayed busy.Distracted. Numb.Running on autopilot just to survive the emotional terrain I lived in.… Read More 🌿 “I Didn’t Know What Self-Love Was… Until I Stopped Begging to Be Chosen”

Linda C J TurnerLeave a comment

🖤 “Where Is the Love?” – When You Can’t See It in Their Eyes

By Linda C J Turner Therapy People often say that a photograph can speak a thousand words.But survivors of abuse know that sometimes, it speaks the truth they couldn’t say out loud. I’ve lost count of how many times I’ve heard this:Someone looks at an old photo of the abuser and quietly says:“There’s no love in… Read More 🖤 “Where Is the Love?” – When You Can’t See It in Their Eyes

Linda C J Turner1 Comment

Beware the Hidden Traps: Warning Signs of Financial & Emotional Abuse in New Relationships

When we meet someone new, especially someone we’re interested in, our natural instinct is to trust, to hope, and to believe the best. The early stages of a relationship are full of excitement, bonding, and emotional openness. But sadly, this is often when abusers are at their most charming—and when financial and emotional abuse can… Read More Beware the Hidden Traps: Warning Signs of Financial & Emotional Abuse in New Relationships

Linda C J TurnerLeave a comment

🌱 What to Do When the Answer is “No”: A Healing-Centered Path Forward

1. 💛 Don’t Panic — Get Curious A “no” is not a red flag on its own — it’s an invitation to explore further. Ask yourself: “Is this a non-negotiable, or is it something that can evolve?” Reflect: “Is this a temporary ‘no’ due to where we are right now — or a deeper misalignment?” Use curiosity, not criticism.… Read More 🌱 What to Do When the Answer is “No”: A Healing-Centered Path Forward

Linda C J TurnerLeave a comment

🌿 Psychological Compatibility Questions to Ask Yourself When Entering a New Relationship

This is not about perfection — it’s about alignment, emotional safety, and the capacity for growth and repair. 1. 💡 Values & Life Vision Do we share core values (e.g., honesty, loyalty, family, personal growth)? Are our long-term life visions aligned — or are we hoping the other will eventually change? Can I see this person… Read More 🌿 Psychological Compatibility Questions to Ask Yourself When Entering a New Relationship

Linda C J TurnerLeave a comment

🪷 Questions to Ask Yourself When Entering a New Relationship After Abuse

A psychological and trauma-informed guide to help you move forward with clarity, compassion, and confidence. 1. 🧠 Emotional Readiness & Self-Awareness Am I entering this new connection from a place of healing, or am I still seeking comfort from old wounds? What have I learned about myself and my needs from the past relationship? Have I… Read More 🪷 Questions to Ask Yourself When Entering a New Relationship After Abuse

Linda C J TurnerLeave a comment

🧩 Relationship Repair Questionnaire

“What Steps Do You Intend to Take to Repair the Relationship?” This reflective questionnaire is designed to promote emotional accountability, foster healthy dialogue, and explore the willingness and capacity for rebuilding trust, respect, and connection. 1. 🌱 Acknowledgment and Ownership What specific actions or behaviors do you believe contributed to the damage in this relationship? Can… Read More 🧩 Relationship Repair Questionnaire

Linda C J TurnerLeave a comment

🧠💛 Reconciliation After Emotional Rupture

A Guided Worksheet for Couples Healing from Betrayal, Interference, or Emotional Distance Created by: Linda C J Turner TherapyTrauma-Informed Healing | Emotional Intelligence | Neuroscience for Healthy Relationships 👥 WHO THIS IS FOR: This worksheet is for couples who are navigating the aftermath of: Family interference or loyalty conflicts (e.g., siblings, parents, exes) Emotional betrayal… Read More 🧠💛 Reconciliation After Emotional Rupture

Linda C J TurnerLeave a comment