Mental health refers to a person’s emotional, psychological, and social well-being, encompassing the ability to handle stress, relate to others, make decisions, and navigate the challenges of life. It influences how individuals think, feel, and act, contributing to the overall balance and quality of their lives. Mental health is essential at every stage of life, from childhood and adolescence through adulthood.
Counselling and Therapy I bring with me years of relationship experience (both good and bad), I perform Counselling and Therapy using a combination of unique therapies. I am passionate about the work I do and have a desire to help other people get what they deserve! I understand that all people are different and that… Read More Coaching and Therapy
Trauma bonding is similar to Stockholm Syndrome, in which people held captive come to have feelings of trust or even affection for the very people who captured and held them against their will. This type of survival strategy can also occur in a relationship. It is called trauma bonding, and it can occur when a person is… Read More The Trauma Bond
Social pain is the experience of pain as a result of interpersonal rejection or loss, such as rejection from a social group, bullying, or the loss of a loved one. Research now shows that social pain results from the activation of certain components in physical pain systems. Although social, clinical, health, and developmental psychologists have… Read More Social pain
Neuroscience is an interdisciplinary area, which builds and interacts with other fields such as psychology, computer science, psychoneuroimmunology, neuroendocrinology, and genetics, to study the structure, development, and functioning of the nervous system and the brain. It involves a diverse set of techniques, such as brain imaging and genetic mapping, and draws on different sources of… Read More What is Neuroscience?
