Tag: #healing

Healing is a holistic and dynamic process that involves the restoration of physical, emotional, mental, and spiritual well-being after experiencing challenges, trauma, or distress. Healing is not just the absence of symptoms; it encompasses a journey toward overall wellness and a sense of wholeness. The path to healing is unique for each individual and may involve a combination of self-care practices, professional support, and personal growth.

Why Some Men Become More Controlling With Age Instead of Calmer

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

The Neuroscience & Psychology Behind This Shift There is a common belief that age brings wisdom, calm, and emotional maturity. Sometimes it does. But in other cases, age intensifies control, rigidity, anger, and dominance. The difference lies in how the nervous system adapted to earlier life experiences. 1. Age Amplifies Existing Personality Structures A core psychological truth:… Read More Why Some Men Become More Controlling With Age Instead of Calmer

Linda C J TurnerLeave a comment

Why Men Seek Caregiving-Based Cultures Later in Life

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

And How Power vs Safety Motives Differ This shift is not random, not shallow, and not primarily sexual. It reflects deep neurological and psychological changes that occur with age, trauma, and life experience. PART 1 Why Men Seek Caregiving-Based Cultures Later in Life 1. The Nervous System Changes With Age As men age, their brains gradually shift… Read More Why Men Seek Caregiving-Based Cultures Later in Life

Linda C J TurnerLeave a comment

Why Control-Based Personalities Escalate Sexual Threats

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

The Neuroscience & Psychology Behind This Behaviour When someone repeatedly escalates sexual threats — suggesting replacement, sexual outsourcing, or access to others — this is not about desire. It is about power regulation. Sex becomes a tool of control, not a form of connection. 1. Control-Based Nervous Systems Fear Vulnerability Healthy intimacy requires: For control-based personalities, vulnerability feels… Read More Why Control-Based Personalities Escalate Sexual Threats

Linda C J TurnerLeave a comment

“I’m Better on My Own”

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Why People Tell You Early — and Why We Don’t Listen There is a sentence people sometimes offer early in connection: “I’m better on my own.”“I’m not good in relationships.”“I can’t really do commitment.”“I’m not built for emotional closeness.” These are not throwaway lines. They are micro-confessions. Psychology calls this pre-emptive disclosure.Neuroscience calls it threat discharge. It is… Read More “I’m Better on My Own”

Linda C J TurnerLeave a comment

1) A Psychological Profile of Premeditated Abusers

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Understanding the Psychology of Conscious Harm and Strategic Self-Protection Not all abuse is impulsive. Some abusers know exactly what they are doing. They are aware of their patterns.They recognise their cycles.They anticipate escalation.And instead of choosing healing, accountability, or change — they choose strategy. This is the psychology of premeditated abuse. 1. Core Psychological Traits Premeditated abusers typically… Read More 1) A Psychological Profile of Premeditated Abusers

Linda C J TurnerLeave a comment

The Trauma of Realising You Were Never Meant to Stay

One of the most devastating discoveries a survivor can make is this: That the person knew, from the beginning,that they would eventually leave. Not because the relationship might fail.Not because of uncertainty. But because they knew their abusive behaviour would surface again — and they prepared for it. This realisation often feels more shattering than the… Read More The Trauma of Realising You Were Never Meant to Stay

Linda C J TurnerLeave a comment

The Cost of Living From the False Self

A Jungian & Trauma-Informed Perspective The false self is not a lie.It is a survival adaptation. It forms when authenticity feels unsafe — when belonging, attachment, approval, or protection require performance, compliance, emotional suppression, or self-erasure. In Jungian terms, this becomes the persona: the socially acceptable mask we wear to survive, adapt, and belong. In trauma… Read More The Cost of Living From the False Self

Linda C J TurnerLeave a comment

Can You Stay Friends With Your Ex?

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Why It’s Impossible With an Abuser A Trauma-Informed Psychological Perspective In healthy breakups, friendship can sometimes develop.In abusive relationships, friendship is not possible — and attempting it often causes ongoing harm. This is not bitterness.It is psychological reality. 1. Friendship Requires Safety — Abuse Destroys Safety True friendship requires: Abuse destroys all five. An abusive dynamic is… Read More Can You Stay Friends With Your Ex?

Linda C J TurnerLeave a comment

A Trauma-Informed Guide to Rebuilding Trust, Connection & Emotional Safety

Divorce changes a man’s nervous system. Even when the separation was necessary, the emotional impact can be profound. Loss, identity disruption, rejection, betrayal, failure, and grief all reshape how the brain approaches intimacy. From a neuroscience and psychological perspective, this shift is not weakness — it is adaptation. 1. What Divorce Does to the Male Nervous… Read More A Trauma-Informed Guide to Rebuilding Trust, Connection & Emotional Safety

Linda C J TurnerLeave a comment

A Trauma-Informed Guide to Dating Again After Loss, Divorce, or Long-Term Relationships

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Dating in midlife is not the same as dating when you were younger. Your nervous system now carries: This means your body seeks safety before excitement — even if your mind wants connection. From a neuroscience and psychological perspective, this is not hesitation.It is emotional intelligence. 1. The Midlife Nervous System: Why Dating Feels Different Now After… Read More A Trauma-Informed Guide to Dating Again After Loss, Divorce, or Long-Term Relationships

Linda C J TurnerLeave a comment