Genuine vs. Exploitative

FeatureGenuineExploitative
Brain ChemistryActivates oxytocin → trust, calm, bondingManipulates dopamine → excitement, charm; spikes cortisol → stress, confusion
Emotional ImpactFeels safe, grounded, and consistentFeels thrilling at first, then confusing and destabilising
BehaviorActions align with words; stories add upStories and actions often contradict; inconsistencies appear over time
IntuitionNervous system feels at easeNervous system signals tension, doubt, or suspicion
Social/Relational EffectEncourages connection and mutual supportOften isolates, pressures, or exploits social trust
Long-TermBuilds lasting trust and healthy bondingCreates short-term highs, long-term stress, or mistrust

Key Takeaway:
If someone feels exciting but leaves you tense, confused, or doubting, trust your nervous system’s signals over charm or surface-level chemistry.

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