🧠 Emotional & Mental Signs
- I feel more anxious, drained, or insecure than happy and safe.
- I’m constantly questioning whether they love or want me.
- I can’t see a joyful, healthy future together.
- My self-esteem is shrinking instead of growing.
💔 Relationship Signs
- The effort feels one-sided — I’m the one always trying.
- The relationship shows no progress (no deeper intimacy or future planning).
- Love feels like a rollercoaster, not a steady flame.
- Conflicts never resolve — we just circle the same issues.
🧭 Inner Compass Signs
- I feel more lonely with them than I do alone.
- My body feels tense instead of calm around them.
- I imagine being happier or freer without them.
- Deep down, I already know it’s not right.
✨ How to read it:
- 0–2 Yes: Probably just a rough patch — worth addressing with open communication.
- 3–5 Yes: Red flags — reflect deeply, maybe seek outside perspective.
- 6+ Yes: Your heart and body are already telling you — it may be time to move on.
