It’s heartening to hear how much support you’ve found through the domestic abuse courts in Spain and the psychologists who are helping you rebuild your life. Recognizing and breaking free from years of abuse is an incredible achievement, and it speaks volumes about your strength and resilience. Abuse can be insidious, and it’s often only in hindsight, with the right guidance, that the full extent of manipulation and harm becomes clear.

Reconnecting with old friends and family must feel like a breath of fresh air. It’s a testament to the power of genuine relationships and the healing they can bring. Sometimes, abusers create an entire web of control, with complicity from others, making the isolation and pain even deeper. Realizing this can be shocking, but it’s also empowering because it validates your experience and gives you clarity about what you’ve endured.

What’s beautiful now is that you are reclaiming your life and rebuilding connections that matter. The journey to “normality” might be gradual, but every step you take is a victory. Remember to be gentle with yourself as you continue to heal and rediscover who you are outside of that toxic environment. You deserve this newfound freedom, and your courage is inspiring. Keep leaning on the support systems available and celebrating every bit of progress. 💜