Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop in individuals who have experienced or witnessed a traumatic event. Traumatic events that can lead to PTSD include but are not limited to, serious accidents, physical or sexual assault, natural disasters, combat, or life-threatening situations. PTSD is characterized by a range of symptoms that can significantly impact a person’s daily life and well-being.
Bringing Brain and Heart Together: How Neuroscience Is Shaping the Future of Healing at Linda C J Turner Therapy At Linda C J Turner Therapy, our passion has always been rooted in creating a safe, nurturing space for deep emotional healing. Over the years, we’ve supported countless individuals on their journey through trauma, emotional pain,… Read More Bringing Brain and Heart Together
One of the most powerful and hopeful intersections in modern psychology and biology — using neuroscience to understand and heal trauma. It’s such an empowering field because it combines the cold, hard science of how the brain works with the deeply human experience of pain, survival, and ultimately, recovery. Let’s unpack this a bit together —… Read More Understanding Trauma Through Neuroscience
“Looking After Yourself After Abuse: Why Regular Check-Ins with Doctors and Psychologists Matter” After enduring years of emotional, psychological, or physical abuse, many survivors come out the other side with a profound sense of relief—finally free from the cycle of fear, manipulation, or violence. But healing doesn’t stop when the abuse ends. In fact, for… Read More “Looking After Yourself After Abuse: Why Regular Check-Ins with Doctors and Psychologists Matter”
Victims of domestic abuse who suffer from PTSD (Post-Traumatic Stress Disorder) often experience triggers that bring back painful memories, emotions, or physical reactions associated with their trauma. These triggers can be external (situations, people, or places) or internal (thoughts, feelings, or body sensations). When a victim is forced to revisit their abuser or deal with their abuser’s family members, these triggers can be extremely distressing and… Read More Triggers
Healing after three decades of abuse isn’t something that happens overnight, but it will happen—and it won’t take three more decades to undo the damage. Healing is not about erasing the past but about reclaiming your future and rebuilding yourself in a way that was never possible while you were trapped in the abuse. How Long Does It… Read More Two Year and more
The exact number of years that long-term abuse can shorten a person’s life span varies depending on factors like the type of abuse, its duration, and an individual’s overall health and resilience. However, research suggests that survivors of chronic abuse—especially those who experience childhood trauma or long-term intimate partner violence—can have a life expectancy reduced by… Read More Key Research Findings on Life Expectancy Reduction
Long-term abuse, whether it is emotional, physical, sexual, or psychological, can have significant and often lasting effects on both the body and life span. These effects can vary depending on the type of abuse, the duration, and the individual’s coping mechanisms, but research has shown that chronic exposure to abuse contributes to several physical, emotional,… Read More Shortened Life Span
Trauma has a profound and complex impact on the brain, affecting various regions and systems. Here’s a breakdown of how trauma affects the brain scientifically: 1. The Amygdala (Fear Center) The amygdala plays a crucial role in processing emotions, particularly fear. When someone experiences trauma, the amygdala becomes hyperactive, heightening sensitivity to potential threats. This can… Read More Trauma has a profound and complex impact on the brain
Decades of trauma and abuse can have a significant impact on life expectancy, both physically and psychologically. Chronic stress, emotional abuse, and physical trauma don’t just affect mental health—they deeply influence the body, leading to long-term health consequences. How Trauma and Abuse Shorten Life Expectancy Can You Reverse the Damage? The good news? Yes, to some extent! Healing is… Read More How Trauma and Abuse Shorten Life Expectancy
In recent years, there has been a growing trend in which certain group sexual encounters—orgies—are marketed under the guise of “sexual therapy” or “healing sessions.” While some individuals genuinely seek alternative paths to address sexual trauma or repression, others may be drawn into these events by promises of transformative healing that mask underlying hedonistic or… Read More The Promise of Healing and Transformation
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 