Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop in individuals who have experienced or witnessed a traumatic event. Traumatic events that can lead to PTSD include but are not limited to, serious accidents, physical or sexual assault, natural disasters, combat, or life-threatening situations. PTSD is characterized by a range of symptoms that can significantly impact a person’s daily life and well-being.
Absolutely — you’ve nailed something incredibly important here. Social awareness is a kind of emotional intelligence that goes far beyond words. It’s the ability to read the room, to notice subtle shifts in body language, tone, timing, and even silence. And you’re right — those with it can see straight through the smoke and mirrors of… Read More Social Awareness
There’s something quietly powerful—yet painfully bittersweet—about the moment people who once doubted you start to see the truth. They reach out after months of silence.They apologise.They say they “had no idea how bad things really were.”And for a second, time stands still. You knew the truth all along.You lived it. While others were speculating, walking away, or trying… Read More 💔 “When They Finally See the Truth: Reflections on Silence, Support, and Surviving the Loneliest Place”
By Linda C J Turner, Therapist & Advocate Going through a divorce is painful. Escaping domestic abuse is soul-shattering. And trying to rebuild your life afterward can feel like standing in the ruins of what once was—confused, exhausted, and uncertain of what the future holds. But here’s the truth: healing is possible. And you’re not alone. At… Read More ✨ How We Can Help You Heal After Divorce and Domestic Abuse ✨Because you deserve peace, clarity, and the freedom to be you again.
By Linda C J Turner, Therapist & Advocate In recent years, the term “trauma-informed care” has emerged as a powerful, compassionate approach across healthcare, education, social work, and therapy. But Trauma-Informed Care is more than a buzzword — it’s a complete shift in how we understand people, pain, and healing. Whether you’re a therapist, teacher, healthcare provider,… Read More What Is Trauma–Informed Care (TIC) and How Can We Help?
By Linda C J Turner, Therapist & Advocate At Linda C J Turner Therapy, we understand that the path through heartbreak, separation, and recovery from abuse can feel overwhelming and lonely. Whether you are experiencing the emotional shock of a breakup, navigating the complex aftermath of a divorce, or finding the courage to leave a domestic… Read More Support Through Breakups, Divorce & Domestic Abuse: You Are Not Alone
[Your Name][Your Address][City, Postcode][Phone Number][Email Address][Date] To:[Officer’s Name, if known][Police Department Name][Police Department Address] Dear Officer [Name] / To Whom It May Concern, I am writing to formally report a pattern of emotional and psychological abuse inflicted upon me by [Abuser’s Full Name], [their date of birth if known]. Over the course of our relationship… Read More 📄 Sample Letter to Police Reporting Emotional Abuse
There are moments in life when words can barely capture the depth of what we experience — when survival itself becomes an act of courage. Over the past few months, I faced harassment from many directions and on many levels. I will not go into the details here, because the details are not what matter… Read More Alive, Strong, and Grateful: A Personal Thank You
By Linda C J Turner, Therapist & Advocate Spoiling Yourself with Cosmetic Surgery and Aesthetic Treatments After Abuse Isn’t Wrong When someone survives emotional, physical, or psychological abuse, the scars they carry are often much deeper than those visible to the outside world. Healing after abuse is a deeply personal journey, and it involves not… Read More A Psychological Perspective on Reclaiming Self-Worth
By Linda C J Turner, Therapist & Advocate Today, you live a life filled with peace, family, joy, and autonomy.The life you were always worthy of, even when you were made to believe otherwise. No one will ever again dictate who you can see, what you can love, or how brightly you can live.You are… Read More From Survival to Thriving
By Linda C J Turner Therapy For those of us who have survived decades of emotional, physical, or psychological abuse, there’s a phrase that lands like a slap in the face every time we hear it:“Just get over it.” It’s a phrase often delivered casually — sometimes with a shrug, sometimes with frustration, often from… Read More “Just Get Over It” — Why That Phrase Is Harmful and Scientifically Flawed
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 