A — ANOVA (Analysis of Variance) Statistical test used to compare means across 3+ groups.👉 Used in research to see if differences are real or random. B — Big Five Personality Traits (OCEAN) C — Cognitive Dissonance (Leon Festinger) Mental discomfort when beliefs and actions don’t align.👉 Drives behaviour change or justification. D — DSM-5 (Diagnostic… Read More A–Z of Psychological Tests & Concepts
For decades, the brain seeks safety, and often we listen. We make the “safe” choice, follow the familiar path, and convince ourselves it is security. Neuroscience reveals why: the amygdala—the brain’s early-warning system—flags uncertainty as threat, while the prefrontal cortex weighs risk versus reward. Yet what feels “safe” is often just habitual; it does not… Read More Rewiring for Freedom: Stepping Beyond the Comfort Zone
Dating can feel like navigating a maze of personalities. While no one fits perfectly into a box, there are certain types of men that show up time and time again. Recognising them early can save you time, energy, and emotional confusion. 💬 The Flirtatious One Charming in the moment, playful, and full of compliments. He knows how… Read More The Different Types of Men You Meet in Dating (And How to Recognise Them)
1. The Manipulator Core trait: Control through emotion and psychology What they do: Typical phrases: 👉 Goal: keep you emotionally hooked and off-balance 🎭 2. The Joker / Charmer Core trait: Avoids depth through humour and charm What they do: Looks harmless, but: 👉 Not always malicious—but often emotionally unavailable 💔 3. The User Core trait: Self-serving What they do: Pattern: 👉… Read More 🔍 The early warning signs
In a new relationship, how often you see each other can make a big difference in building a healthy connection without overwhelming the bond. Neuroscience and psychology give us some insight into pacing. 1. The Science Behind Early Connection 2. Psychological Considerations 3. Guidelines for a New Relationship 4. Red Flags of “Too Much Too Soon” 5. Red Flags of “Too… Read More Guidelines for a New Relationship
Misunderstandings are very common in new relationships. When two people are just getting to know each other, their brains are still learning each other’s communication style, emotional needs, and boundaries. Both psychology and neuroscience help explain why this happens. 1. The brain is filling in the gaps In the early stages of a relationship, we don’t yet have… Read More Getting to know you?
In relationships, human behaviour often works like a mirror. What we project outward frequently comes back to us in similar form. If we communicate with warmth, openness and respect, those qualities tend to invite the same response. But when we project coldness, distance or hostility, it is not surprising when the response we receive feels… Read More The Energy We Give Is Often the Energy We Receive
When an abusive or highly controlling long-term marriage ends, the psychological processes in the abusive partner’s brain can look very different from those in the person who experienced the abuse. Research in Psychology and Neuroscience shows several patterns that often occur. Not every abusive person reacts the same way, but there are some common dynamics. 1. Loss of Control Triggers… Read More Loss of Control Triggers a Psychological Crisis
The idea that women know what they want in dating while men say what you want to hear and then withdraw or deny it is a very common experience people report. Psychology and neuroscience suggest there are some real tendencies, but they are patterns, not absolute rules. Both biology and social conditioning play a role. Here are some of… Read More What Men and Women really want!
Here’s the fascinating neuroscience behind why we sometimes feel instantly connected to certain people — often described as a “soul connection” — and how it ties into the broader network of human influence: 🧠✨ 1. Mirror Neurons and Emotional Resonance Our brains contain mirror neurons, which fire when we observe someone else’s emotions or actions. 2.… Read More Soul Connection
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 