🌿 Should You Tell Someone in a New Relationship If You Have Bipolar or ADHD?

The short answer?Yes — but not all at once, and not before you’re ready. The longer answer?You absolutely can and should share these parts of yourself — but in a way that protects your safety, honours your journey, and happens in the right time and context. Here’s why: 💬 1. It’s About Authenticity, Not Labels You are not your diagnosis.You are a… Read More 🌿 Should You Tell Someone in a New Relationship If You Have Bipolar or ADHD?

💡 What is masking neurodivergence?

Masking refers to when a neurodivergent person (usually someone with ADHD, autism, or both) consciously or unconsciously hides their natural behaviors, needs, or traits in order to fit in, avoid judgment, or protect themselves. They may appear “fine” on the outside, while inwardly suppressing distress, discomfort, confusion, or emotional overwhelm. 🤯 What Are They Masking? Here are some common traits… Read More 💡 What is masking neurodivergence?