In Simple Terms: What’s Actually Going On

This isn’t new behaviour.It’s the same pattern that’s been happening for decades — just playing out in a different way. When someone ignores divorce proceedings, doesn’t respond to solicitors, blocks the sale of a house, removes signs, and then later blames or sues you for delays — that isn’t confusion or bad communication. It’s control.… Read More In Simple Terms: What’s Actually Going On

Reclaiming the Paperwork — and the Truth

As I prepare for divorce, I have had to replace every single legal document I need.Passports, certificates, records — all of the originals were taken long ago. They were kept in a briefcase I was never allowed to open or touch.Money and documents stored away before we were even married. On the surface, this looks like administration.Psychologically, it… Read More Reclaiming the Paperwork — and the Truth

Just Being — When the Nervous System Finally Rests

There are moments in healing when life feels exactly as it should — not because everything is perfect, but because everything is aligned. When things begin to fall into place without force.When you hand control over to a higher power — however you understand that — and allow yourself to soften.When effort gives way to trust.… Read More Just Being — When the Nervous System Finally Rests

Why Smart, Strong People Fall for the Façade at First

People often ask, “How did you not see it?”But the truth is: the façade is designed to be believable. It’s engineered — psychologically and neurologically — to bypass your instincts. Here’s why so many people fall for it: 1. The Brain Trusts Consistency, Not Honesty The human brain is wired to detect patterns.If someone consistently presents themselves… Read More Why Smart, Strong People Fall for the Façade at First

“It Didn’t Take My Psychologist Long to See It”: The Neuroscience Behind Denial in Abusive Behaviour

It’s almost laughable how quickly a trained psychologist can see through someone like him.The patterns aren’t subtle. They’re predictable. They’re textbook.It’s not rocket science — unless you’re blind to it, or emotionally invested in the fantasy instead of the truth. But his denial?That’s where the neuroscience gets interesting. 1. Denial Isn’t Ignorance — It’s a Brain-Based Defense Mechanism… Read More “It Didn’t Take My Psychologist Long to See It”: The Neuroscience Behind Denial in Abusive Behaviour