A Natural Healer: Laughter releases endorphins, the body’s “feel-good” hormones, which reduce stress and boost happiness. It’s like a reset button for the soul.

Perspective Shifter: Humor has a way of putting things in perspective. It reminds us that not every moment has to be serious, and even tough times have absurdities we can chuckle about.

Bond Builder: Shared laughter creates strong connections with others. It’s a universal language that says, “We’re in this together.”… Read More Living Fully