Tag: #health

Rediscovering Laughter With Your Partner: The Neuroscience of Play, Joy, and Emotional Safety

For many survivors of trauma or those who have lived through years of stress, conflict, or seriousness, laughter in a relationship can feel like a distant memory. Yet when it finally returns—when you find yourself laughing and playing with a partner again after decades—it can be profoundly healing. This isn’t just a sweet emotional experience;… Read More Rediscovering Laughter With Your Partner: The Neuroscience of Play, Joy, and Emotional Safety

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The Power of Shared Laughter and Play in Relationships

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Psychological Benefits Neuroscience Behind the Laughter Why the Playful Spark Matters After Decades Modern couples often share relationships that span multiple decades—far longer than many human relationships of the past. In this extended journey together, play and laughter become essential: In Your Own Words When you and your partner laugh and play together after decades—even… Read More The Power of Shared Laughter and Play in Relationships

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🛡️ 5 Trauma-Informed Steps for Handling Evasive People

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

When you’ve lived through trauma, uncertainty itself can feel unsafe. That’s why dealing with evasive people — those who dodge questions, give vague answers, or go silent — can be so triggering. Your nervous system craves clarity, yet their avoidance creates confusion that echoes old wounds. Here are 5 trauma-informed strategies to help you protect… Read More 🛡️ 5 Trauma-Informed Steps for Handling Evasive People

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1. Why Evasiveness Feels So Triggering in Trauma

2. Psychological Dynamics of Evasive People The important piece: their evasiveness is about them, not you. Trauma makes you feel like it’s personal or your fault, but often it’s a reflection of their own fear, immaturity, or hidden motives. 3. How to Handle Them (Trauma-Informed Strategies) A. Regulate Your Nervous System First B. Create Psychological Safety for Yourself C.… Read More 1. Why Evasiveness Feels So Triggering in Trauma

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Evasive

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

When someone is evasive, ignores a direct question, or makes excuses instead of answering, it feels not only rude, but also psychologically unsettling. Let’s unpack it through both psychology and neuroscience. 1. Why Some People Avoid Direct Answers (Psychology) 2. The Neuroscience of Evasiveness When someone perceives a question as threatening, their amygdala (the brain’s alarm system) activates. This can trigger: In these moments,… Read More Evasive

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🌍 Starting Over: The Neuroscience of Building a New Life After Abuse

Leaving behind abuse and stepping into a new life with a new partner, in a new place, can feel both exhilarating and terrifying. Survivors often describe it as carrying two suitcases: one packed with hope, and the other with echoes of the past. Psychology and neuroscience help us understand why this transition can feel so… Read More 🌍 Starting Over: The Neuroscience of Building a New Life After Abuse

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Exploring Job Offers Abroad: A Guide for Opportunity and Security

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

In an increasingly globalized world, working abroad has become more than just a career move—it’s a life decision. Accepting a job in a new country can open doors to financial growth, cultural enrichment, and personal development. Yet, it also carries psychological, logistical, and social considerations that are crucial to evaluate before committing. 1. Understanding the… Read More Exploring Job Offers Abroad: A Guide for Opportunity and Security

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Why Sex and Abuse Don’t Mix: The Neuroscience and Psychology Behind Lost Desire

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

When someone has lived under the control of an abuser—whether the abuse is emotional, physical, sexual, or financial—the idea of sex often becomes the last thing they want to think about. Many survivors describe not only a loss of desire, but also a deep aversion to sex, even in safe relationships later on. This isn’t weakness, and it… Read More Why Sex and Abuse Don’t Mix: The Neuroscience and Psychology Behind Lost Desire

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Why someone might need antipsychotic medication

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

Why someone might need antipsychotic medication Antipsychotics aren’t only prescribed for schizophrenia (which many people assume). They can also be used for: Essentially, these medications help regulate brain chemistry, especially dopamine and serotonin, to reduce overwhelming symptoms like hallucinations, paranoia, mood extremes, or agitation—so that someone can live more stably and safely. Should they disclose this… Read More Why someone might need antipsychotic medication

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