Tag: #healing

Healing is a holistic and dynamic process that involves the restoration of physical, emotional, mental, and spiritual well-being after experiencing challenges, trauma, or distress. Healing is not just the absence of symptoms; it encompasses a journey toward overall wellness and a sense of wholeness. The path to healing is unique for each individual and may involve a combination of self-care practices, professional support, and personal growth.

How Long Does It Take to Heal from Decades of Abuse?

The Psychological & Neurological Impact of Long-Term Abuse Healing from decades of emotional, psychological, or physical abuse isn’t a linear process. It’s not about simply “moving on” but about rewiring the brain, rebuilding self-worth, and unlearning survival mechanisms that were deeply ingrained over time. So, how long does it take?💡 There’s no fixed timeline. Healing depends on factors like the severity… Read More How Long Does It Take to Heal from Decades of Abuse?

Linda C J TurnerLeave a comment

Setting the record straight

And yet, the narrative his family has been told is vastly different from the truth. According to them, I abandoned him, running into the arms of another man—a wealthy boyfriend conjured from thin air to justify their disdain. But let’s set the record straight: I was moving to Spain for myself, for my own healing, for my own peace. After fifteen years of living in rural France, trapped in a cycle of emotional abuse, I wanted nothing more than to be on my own, to finally have the chance to heal without immediately falling into another disastrous relationship.

Yet, his family—despite knowing the truth—chooses to believe the convenient lie. Why? Because it suits their own hidden agendas. It allows them to sidestep the uncomfortable reality of his behavior, to place the blame on me rather than confront the painful truth about the man they call family. It allows them to justify their own actions, their own choices, their own motives.

But the truth remains. I did not leave for another man. I did not abandon him without reason. I left for my survival, for my sanity, for the life I deserved. And no amount of whispered falsehoods will ever change that.… Read More Setting the record straight

Linda C J TurnerLeave a comment

What Happens to Intimacy and Closeness After Strangulation?

You cannot truly move on in a relationship after strangulation—because the dynamic has already shifted into one of power, control, and terror. Strangulation is not a loss of temper or a moment of passion gone wrong. It is a premeditated display of control over life and death. The fact that they didn’t kill you this time does not mean they won’t next time. Many… Read More What Happens to Intimacy and Closeness After Strangulation?

Linda C J TurnerLeave a comment

Why Abusers (and Their Enablers) Want to Silence You

When you speak out against abuse, you do more than just protect yourself—you send a powerful message that abuse and violence will not be tolerated. For those who have endured manipulation, gaslighting, and even physical harm, breaking the silence can feel overwhelming. Abusers, and sometimes even their families, will do everything in their power to… Read More Why Abusers (and Their Enablers) Want to Silence You

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Closure

Walking away from an abusive relationship doesn’t just erase the emotional ties, the history, or even the habit of checking in. Even when you know, logically, that no contact is best, emotions don’t always follow logic. What’s Behind the Urge? Wanting to reach out can come from different places: But Here’s the Truth: Abusers don’t… Read More Closure

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The Betrayal of Trust: How Financial Abuse and Alienation Repeat the Cycle of Trauma

Recovering from a toxic relationship can be a grueling journey filled with emotional, mental, and sometimes even physical challenges. When someone has endured financial abuse and alienation from a long-term partner, the scars run deep. The trauma lingers, and the path to healing can take years of therapy and self-reflection. However, what happens when a… Read More The Betrayal of Trust: How Financial Abuse and Alienation Repeat the Cycle of Trauma

Linda C J TurnerLeave a comment

Reclaiming My Freedom: A Declaration of No More

After enduring a long period filled with manipulation, abuse, and control, I have finally reached a point of liberation. This journey has taught me the invaluable lesson of standing firm in my truth and reclaiming my life. Today, I declare: no more. No more anger. No more controlNo more bullying.No more name-calling.No more insults.No more… Read More Reclaiming My Freedom: A Declaration of No More

Linda C J TurnerLeave a comment