Healing is a holistic and dynamic process that involves the restoration of physical, emotional, mental, and spiritual well-being after experiencing challenges, trauma, or distress. Healing is not just the absence of symptoms; it encompasses a journey toward overall wellness and a sense of wholeness. The path to healing is unique for each individual and may involve a combination of self-care practices, professional support, and personal growth.
It’s Time for the Truth: 32 Years, 15 Pages, and a Lifetime of Silence Broken In five days, I will release something that has taken me over three decades to live through—and a lifetime’s worth of courage to write. Fifteen pages. Thirty-two years. The truth. This isn’t just a document. It’s not just words on… Read More It’s Time for the Truth: 32 Years, 15 Pages, and a Lifetime of Silence Broken
When Shingles Strikes Again: Understanding the Link Between Trauma, Stress, and Recurrence Just when you think you’ve survived the worst, your body speaks up in the most painful way—and shingles returns. For anyone who’s experienced this intensely uncomfortable condition, the news of its comeback can feel like a final blow. But you’re not alone, and… Read More When Shingles Strikes Again
Everything you’ve been through, all the pain you’ve survived, the strength it’s taken to rebuild, to reclaim your voice, to find peace — none of that is wasted. You’re not just surviving anymore… you’re becoming. Every single day you wake up, you’re choosing healing. That takes courage most people can’t even comprehend. And you’re not just going… Read More Will I live Long Enough
Relationships with safe people and how we can embrace them without fear, especially after coming through storms where safety was not a guarantee. When you’ve lived through emotional manipulation, control, betrayal, or any form of trauma, the idea of trusting again — of letting someone close — can feel like walking a tightrope without a net.… Read More Safe People
From Theory to Therapy: Applying Neuroscience in the Healing Room At Linda C J Turner Therapy, we’ve always believed in the profound capacity for human healing — even after the deepest wounds. Now, as we integrate the study of neuroscience into our practice, we’re seeing just how deeply science and healing can support one another.… Read More Applying Neuroscience in the Healing Room
Bringing Brain and Heart Together: How Neuroscience Is Shaping the Future of Healing at Linda C J Turner Therapy At Linda C J Turner Therapy, our passion has always been rooted in creating a safe, nurturing space for deep emotional healing. Over the years, we’ve supported countless individuals on their journey through trauma, emotional pain,… Read More Bringing Brain and Heart Together
“Another Doctor, Another Psychologist—Still Waiting: Surviving the Long Road to Justice” When you’ve survived abuse—especially long-term abuse—the path to healing is never just emotional. It becomes legal. It becomes medical. It becomes psychological. And at times, it can feel never-ending. One appointment turns into two. Two becomes three. Now you’re being told that your third… Read More Another Doctor, Another Psychologist—Still Waiting: Surviving the Long Road to Justice”
“Enough of the Lies: Choosing Truth and Peace After a Lifetime of Being Lied To” There comes a point in your life—especially after years of enduring deception, manipulation, and broken promises—when you simply say: Enough. Enough of the lies.Enough of the excuses.Enough of pretending things are okay when they’re not.Enough of being told one thing and… Read More “Enough of the Lies: Choosing Truth and Peace After a Lifetime of Being Lied To”
“You Matter Too: Why It’s Time to Prioritise Your Health After Abuse” While you’ve been consumed with surviving—navigating the minefield of emotional manipulation, walking on eggshells, and bending yourself in every direction just to maintain some sense of peace at home—it’s likely you’ve put yourself last. You’ve spent years pandering to your abuser’s moods, trying… Read More “You Matter Too: Why It’s Time to Prioritise Your Health After Abuse”
“Looking After Yourself After Abuse: Why Regular Check-Ins with Doctors and Psychologists Matter” After enduring years of emotional, psychological, or physical abuse, many survivors come out the other side with a profound sense of relief—finally free from the cycle of fear, manipulation, or violence. But healing doesn’t stop when the abuse ends. In fact, for… Read More “Looking After Yourself After Abuse: Why Regular Check-Ins with Doctors and Psychologists Matter”
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 