Tag: Cognitive Behavioral Therapy

Shifting the Focus

In the intricate world of therapy, guiding clients toward self-reflection is often a challenging yet crucial task. Many individuals seeking therapy initially arrive with a tendency to externalize their struggles, searching for external factors or individuals to blame. As a therapist, the delicate art of redirecting this focus back to the client is an essential skill that requires patience, empathy, and strategic communication.… Read More Shifting the Focus

Linda C J TurnerLeave a comment

EXCUSES PEOPLE GIVE TO AVOID GOING TO TALK THERAPY (AND WHY THEY SHOULD REALLY RETHINK THEM)

If you’ve been reading the Invisible Scar articles for some time, you know that we are proponents of therapy. We don’t espouse a specific psychological approach nor do we care whether you choose a psychologist, psychiatrist, therapist, or counselor. We do care about Invisible Scar readers, though, and so we repeat (often) the phrase please seek professional counseling.… Read More EXCUSES PEOPLE GIVE TO AVOID GOING TO TALK THERAPY (AND WHY THEY SHOULD REALLY RETHINK THEM)

Linda C J TurnerLeave a comment