Alfred Adler (1870–1937) was an Austrian physician, psychotherapist, and the founder of Individual Psychology — a school of thought that emphasized human motivation, social belonging, and personal meaning rather than pathology or instinct. His ideas remain foundational in modern psychology, counseling, and even neuroscience-informed therapy. Here’s a concise overview of his key works and core ideas 👇 📚 Major Works… Read More Major Works by Alfred Adler
Here are five recent individual cases of domestic abuse or intimate partner violence that ended tragically — each of them includes warning signs or previous attempts by the victim to seek help. 1. Kyriaki Griva (Greece) 2. Chahinez Daoud (France) 3. Lucy‑Anne Rushton (UK) 4. Giulia Cecchettin (Italy) 5. Unnamed Woman (West Yorkshire, UK)
If your ex uses a third party (even outside Spain) to track or surveil you, that can still violate a Spanish restraining order and lead to criminal charges in Spain, because the law focuses on the effect of the conduct on the protected person and whether the prohibited contact/harassment occurred. Below I explain how and why, what the… Read More Third-party tracking
Here’s a summary of Lucie Clayton Finishing School / College in London — its history, what it taught, how it evolved, and what became of it. 🏛️ History & Origins 🎯 What It Taught Over the years, Lucie Clayton offered a mixture of traditional finishing school skills plus more practical training as needs changed. Some of the… Read More Finishing School
1. Frequency & Effort 2. Emotional Sharing 3. Conflict Handling 4. Future Talk 5. Balance of Listening & Talking 6. Consistency vs. Mixed Signals 7. Intimacy & Vulnerability 🔍 How to Use This:
For thirty years, Margaret stood by her husband. Through the bruises hidden under long sleeves, through the bank accounts drained without explanation, through the words that sliced her spirit thinner with every passing year. She told herself that marriage was endurance, that loyalty meant staying when it was hard. People whispered. Friends drifted away. But… Read More The House of Secrets
💌 Ways to Share Your Story ✨ What to Include 🌱 A Framework for a “Truth Letter” If you’d like to write something down, here’s a gentle structure: 🌺 Final Thought You don’t need anyone’s permission to share your story. Truth isn’t dependent on witnesses or validation. By speaking it, writing it, or simply living… Read More 🌌 Why Sharing Matters
When a woman is single, divorced, attractive, and successful, she can sometimes become a lightning rod for jealousy and suspicion. Instead of being celebrated for her resilience or admired for her strength, she may be judged, ostracized, or treated as a “threat.” This is both a psychological and a neuroscientific phenomenon — tied to insecurity, competition, and… Read More When Jealousy Rears Its Ugly Head:
It’s one of life’s great mysteries: how smart, capable, discerning women sometimes end up with men who are… well… the exact opposite of all that. Shallow? Check. Mean? Check. Ugly inside and out? Double check. A friend of mine summed it up bluntly one day: “How did you end up with someone like that?” And honestly, I’ve… Read More Should Have Gone to Specsavers: How Did I End Up With Him?
Returning to the themes of her classic The Drama of the Gifted Child, the famed psychoanalyst examines the consequences of cruelty to children and offers ways we can heal our early psychic wounds. . More than twenty years ago, a little-known Swiss psychoanalyst wrote a book that changed the way many people viewed themselves and… Read More The Truth Will Set You Free
