Anger management therapy
Anger management therapy typically involves a combination of therapeutic approaches, tailored to meet the individual’s specific needs and the underlying causes of their anger.… Read More Anger management therapy
Category: #therapy
Jealousy in Relationships: Understanding and Managing It
Jealousy is a complex and often uncomfortable emotion that can arise in relationships. It’s a common human experience, but when not managed well, it can lead to conflicts and damage the connection between partners. In this article, we’ll explore the nature of jealousy in relationships and provide strategies for dealing with it constructively. Understanding Jealousy:… Read More Jealousy in Relationships: Understanding and Managing It
Understanding the five stages of grief
The five stages of grief model was developed by Elisabeth Kübler-Ross, and became famous after she published her book On Death and Dying in 1969. Kübler-Ross developed her model to describe people with terminal illness facing their own death. But it was soon adapted as a way of thinking about grief in general. Do the… Read More Understanding the five stages of grief
The Grim’s Marriage Guidance Inventory: A Tool for Strengthening Your Relationship
Marriage is a beautiful journey filled with love, commitment, and shared experiences. However, every marriage encounters its share of challenges, and maintaining a healthy and loving relationship requires effort and dedication. One valuable tool to assist couples in this endeavor is the “Grim’s Marriage Guidance Inventory.” In this article, we’ll explore what this inventory is… Read More The Grim’s Marriage Guidance Inventory: A Tool for Strengthening Your Relationship
Conflict Avoidance and Its Impact on Individuals
Conflict avoidance is a common behavior observed in individuals across different aspects of life, and it can have profound effects on their personal and professional well-being. This article will delve into what conflict avoidance is, why people engage in it, and how it can affect individuals, with real-life examples to illustrate these points. What is… Read More Conflict Avoidance and Its Impact on Individuals
DRUGS
“I destroy homes, tear families apart – take your children, and that’s just the start. I’m more costly than diamonds, more costly than gold – the sorrow I bring is a sight to behold. And if you need me, remember I’m easily found. I live all around you, in schools and in town. I live… Read More DRUGS
“Prioritizing Your Well-being: Letting Go and Healing”
In life, not everyone is meant to stay with us forever. When someone enters our lives and brings us pain, suffering, and disrespect, it’s important to consider the option of letting them go. If you choose this path, you can also wish them well from a distance, acknowledging that their presence may no longer be… Read More “Prioritizing Your Well-being: Letting Go and Healing”
Understanding Malice: The Intersection of Personality Disorders and Cognitive Biases
Malice is a complex human behavior that encompasses a range of actions driven by harmful intent or a desire to inflict pain, suffering, or harm upon others. While it’s essential to recognize that not all individuals engage in malicious behavior, understanding the factors that contribute to malice can shed light on this troubling aspect of… Read More Understanding Malice: The Intersection of Personality Disorders and Cognitive Biases
The Limbic System: Your Emotional Brain
The limbic system is a set of interconnected brain structures that play a vital role in our emotions, memories, and behaviors. It is located deep within the brain, beneath the cerebral cortex (the outer layer of the brain that is responsible for higher-order cognitive functions). The limbic system is made up of a number of… Read More The Limbic System: Your Emotional Brain
Facial Expressions
Recognizing when someone’s facial expression indicates that they are struggling can be an essential skill, especially if you’re a trauma therapist or working closely with individuals dealing with emotional challenges. Non-verbal cues, like facial expressions, can provide valuable insights into a person’s emotional state. Here are some common facial expressions and what they might indicate… Read More Facial Expressions
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 