Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop in individuals who have experienced or witnessed a traumatic event. Traumatic events that can lead to PTSD include but are not limited to, serious accidents, physical or sexual assault, natural disasters, combat, or life-threatening situations. PTSD is characterized by a range of symptoms that can significantly impact a person’s daily life and well-being.
Norepinephrine is a neurotransmitter and hormone that plays a crucial role in the body’s response to stress. It’s produced in the brain and adrenal glands and is a part of the body’s “fight or flight” response. Here’s how norepinephrine affects the body: In summary, norepinephrine is a multifaceted neurotransmitter/hormone that plays a pivotal role in… Read More Norepinephrine is a neurotransmitter
Attachment theory identifies several types of attachment that develop between infants and their caregivers. These attachment styles, initially proposed by Mary Ainsworth through her “Strange Situation” study, highlight the various ways infants connect and relate to their primary caregivers. Here are the primary types: These attachment styles emerge based on the caregiver’s responsiveness, consistency, and… Read More Attachment Theory
Assessment in psychology involves a wide range of tests and tools to measure various aspects of a person’s mental and emotional well-being. … Read More “Exploring the Diverse Toolbox of Psychological Assessment: Tests and Tools”
The vagus nerve, also known as the tenth cranial nerve or CN X, is a complex and essential part of the autonomic nervous system. It plays a crucial role in regulating various bodily functions and has relevance in therapy, particularly in addressing stress, anxiety, and trauma. Here’s an explanation of the vagus nerve and its significance in therapy:… Read More Unlocking Healing Potential: The Vagus Nerve in Trauma Therapy”
The concept of “self-destructive enactments” in the context of trauma responses is an important aspect of understanding how individuals cope with and react to traumatic experiences. These enactments are linked to the four main trauma responses: fight, flight, freeze, and fawn. Let’s explore this trauma typology and how self-destructive enactments manifest in each of these responses.… Read More “Understanding Self-Destructive Enactments: Unraveling Trauma Responses”
Emotional abuse can be subtle and insidious, making it important to recognize the signs:… Read More Emotional Abuse
The five stages of grief model was developed by Elisabeth Kübler-Ross, and became famous after she published her book On Death and Dying in 1969. Kübler-Ross developed her model to describe people with terminal illness facing their own death. But it was soon adapted as a way of thinking about grief in general. Do the… Read More Understanding the five stages of grief
Conflict avoidance is a common behavior observed in individuals across different aspects of life, and it can have profound effects on their personal and professional well-being. This article will delve into what conflict avoidance is, why people engage in it, and how it can affect individuals, with real-life examples to illustrate these points. What is… Read More Conflict Avoidance and Its Impact on Individuals
