Once upon a time, in a bustling place filled with diverse individuals seeking solace and guidance, there lived a compassionate soul named Linda. Linda was an emotional therapist, dedicating her life to helping others navigate the labyrinth of their emotions and find healing. Her profound love for humanity and her genuine desire to make a… Read More My Story
Gene editing-based therapies refer to a group of innovative approaches that aim to modify the genetic material of living organisms for therapeutic purposes. These therapies utilize various gene editing technologies to precisely alter the DNA sequence of specific genes, allowing for targeted modifications and potential treatment of genetic disorders or other diseases. Here are some… Read More Q & A – What are gene editing-based therapies?
In humans, small clinical trials of taurine supplementation in adults have suggested benefits in metabolic and inflammatory diseases (3, (4). Yet, precisely what taurine does in most cases remains poorly understood. https://www.science.org/doi/10.1126/science.adi3025
Sleep deprivation refers to a condition where an individual consistently fails to get adequate sleep, either in duration or quality, compared to their individual sleep needs. It can be caused by various factors, including lifestyle choices, work demands, medical conditions, or sleep disorders. Chronic sleep deprivation is a prevalent issue in modern society and can… Read More Q & A – What is sleep deprivation?
Rapid eye movement (REM) sleep is one of the main stages of sleep and is characterized by rapid eye movements, vivid dreaming, and heightened brain activity. It is often referred to as “paradoxical sleep” because, despite the brain being highly active, the body’s major muscle groups are effectively paralyzed, preventing physical movement. Here are some… Read More Rapid eye movement (REM) sleep
Non-rapid eye movement (NREM) sleep is one of the main stages of sleep, characterized by the absence of rapid eye movements. It is further divided into three sub-stages: N1, N2, and N3. NREM sleep typically occurs during the first half of the sleep cycle and is associated with different physiological and brain activity compared to… Read More Non-rapid eye movement (NREM) sleep
Cortisol is a hormone produced by the adrenal glands, which are located on top of the kidneys. It belongs to a class of hormones called glucocorticoids and is often referred to as the “stress hormone” because it is released in response to stress. Cortisol plays a crucial role in regulating various bodily functions, including metabolism,… Read More Q & A – What is cortisol ?
Have you struggled with experiences of Emotional Abuse & Manipulation in your life? Are these experiences still gnawing at you…negatively affecting your self-worth, wellbeing & relationships? If you answered yes to any of these questions, it’s important to know that healing from this emotional trauma IS possible for you! To learn how, please join me… Read More How to deal with Emotionally Abusive People
Early childhood trauma can have a profound impact on nervous system development. During early childhood, the brain is rapidly developing and forming neural connections, which lay the foundation for cognitive, emotional, and social functioning throughout life. Traumatic experiences during this critical period can disrupt normal neurodevelopmental processes and have long-lasting effects on the structure and… Read More Early childhood trauma
Presence, attunement, and resonance are terms often used in the context of interpersonal relationships and communication. They describe different aspects of connection and understanding between individuals. Here’s a brief explanation of each term: These concepts are particularly relevant in fields such as counseling, therapy, coaching, and other forms of interpersonal work where establishing a genuine… Read More Connections
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 