Mental health refers to a person’s emotional, psychological, and social well-being, encompassing the ability to handle stress, relate to others, make decisions, and navigate the challenges of life. It influences how individuals think, feel, and act, contributing to the overall balance and quality of their lives. Mental health is essential at every stage of life, from childhood and adolescence through adulthood.
When the very worst abuse happened — the strangulation — I left for the UK.He flew over to beg me back and promised to get help. I wanted it to work. I had invested decades into an abusive marriage. I had made myself small. I put on a brave face. I kept it all inside.… Read More Speaking the Unspeakable and Beginning to Heal
When you’ve spent decades being told you’re guessing, overthinking, getting it wrong, or imagining things, you eventually stop trusting your own judgement. Not because it’s flawed — but because you’ve been trained to doubt it. You start second-guessing your instincts.You question your memory.You wonder if you are the problem. Then you begin the right kind of therapy.… Read More Giving yourself time — and finding the right therapy — changes everything.
People of any gender can use charm and sex as a strategy — intentionally or unconsciously — to gain power, control, or resources from others. Because these tactics hijack the brain’s bonding and reward systems, they can feel intoxicating and convincing. Understanding the science behind them helps survivors reclaim clarity, protect themselves, and heal. 1)… Read More 🕯️ Charm, Sex & the Lure: The Neuroscience and Psychology of Seduction-as-Manipulation
🧠 The Brain Behind the Questions When someone begins asking intrusive money questions —Who owns your home?Do you have debts?What kind of car is that? —you’re not just seeing curiosity. You’re witnessing their reward and threat systems at work. Two neural circuits explain this behavior: 💡 The Psychology of Early Financial Probing There are usually three psychological drivers behind this… Read More 💰 “So… Who Owns the House?” — The Neuroscience of Financial Curiosity in Early Relationships
1. The Landscape: Who’s Using Dating Apps & Why 2. Financial Motives: What the Data Shows What we don’t have: Reliable, large-scale data showing how many people specifically join dating apps with the primary goal of “money/securing a roof” or “targeting a rich widow(er)” or “taking advantage of a vulnerable divorcee”. Those specific motives tend to be under-researched, partly because they may… Read More 🎯 Title: “Money, Shelter & Vulnerability: What Motivates People on Dating Apps?”
💬 The Swipe That Changed Everything Dating apps were meant to simplify love — turning chance encounters into curated matches.And in many ways, they work: people meet, connect, even marry through them.But the same tools that help us find love can also amplify illusion — the carefully filtered self, the dopamine-fueled thrill, and, at times, the emotional… Read More ❤️🔥 Love in the Age of Algorithms: The Neuroscience of Dating Apps, Honesty, and Deception
“Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.” – Eckhart Tolle
You don’t have to chase a man who truly sees you.You don’t have to beg for attention, explain your worth, or make excuses for someone who disappears the moment things get uncomfortable. A real man doesn’t vanish when emotions get messy or life feels heavy. He doesn’t ghost you when honesty enters the room. He… Read More When You’re Still Waiting for a Real Man
Coming Home to Myself: A New Chapter at 67 At the age of 67, I’ve experienced something this past week that I haven’t truly known for over three decades—freedom. Not just the kind that comes with age, wisdom, or a quiet house, but the kind of raw, radiant freedom that blooms from surviving years of… Read More Coming Home to Myself: A New Chapter at 67
