Control and manipulation are destructive forces that can poison even the strongest of relationships. When one partner consistently wields power over the other through manipulation tactics, it creates a toxic dynamic that erodes trust, stifles personal growth, and undermines the very foundation of the relationship. Eventually, when the partner being controlled has had enough, it… Read More Breaking Free
Emotional blackmail within a household can create a toxic dynamic, eroding trust and undermining healthy relationships. When one individual resorts to manipulative tactics to control or influence others, it can have far-reaching consequences for the entire household’s emotional well-being and stability. Identifying Emotional Blackmail: Emotional blackmail often manifests through subtle yet powerful tactics aimed at… Read More Unraveling the Web of Emotional Blackmail
The holiday season often revolves around cherished traditions of togetherness, warmth, and shared moments with loved ones. However, for those spending Christmas alone, whether by choice or circumstance, it can be an opportunity to explore alternative ways to celebrate, find joy, and make a positive impact. Embracing the spirit of giving and self-care can turn… Read More Embracing the Spirit of Giving: Meaningful Activities for Spending Christmas Alone
A genogram can be used in various contexts and situations. Here are some common scenarios in which a genogram is often utilized: It’s important to note that the use of genograms should always be done ethically and with respect for individuals’ privacy and confidentiality. In therapeutic contexts, the consent and involvement of the client and… Read More Q & A – When should a Genogram be used?
In the UK, law enforcement agencies may obtain evidence from social media accounts or other online sources, but they must do so in accordance with the law and obtain proper authorization. Under the Regulation of Investigatory Powers Act 2000 (RIPA), law enforcement agencies are required to obtain a warrant or court order before accessing the… Read More Q & A – Can the police obtain evidence from social media accounts?
The aim of the present study was to examine the moderating role of parasympathetic and sympathetic nervous system functioning on the relationship between child temperament and emotion regulation. Sixty-two 4.5-year olds (31 females) were rated by their parents on temperamental surgency. Respiratory sinus arrhythmia (RSA) and pre-ejection period (PEP) were measured at baseline and in… Read More Helping Children with Emotional Regulation
Mapping the family trees of significant wounded individuals can be both poignant and illuminating. Often, the stories behind these trees reveal much about the interplay between personal experiences, upbringing, and inherited trauma. Some individuals who’ve faced significant emotional wounds might come from lineages marked by challenges like war, displacement, abuse, or other adversities. For instance,… Read More Family Trees
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 