No exceptions. No minimising. No silence.
Key Truths
- Abuse is never “just a little.”
- Physical violence isn’t the only measure — emotional, psychological, and financial abuse are real.
- Time doesn’t make it smaller: 1 week or 30 years, abuse is abuse.
Legal Reality
- The law can only act on evidence.
- Many abusers hide patterns for decades, sometimes across multiple relationships.
- Documentation, reporting, and legal protection are essential tools for survivors.
Why Speaking Out Matters
- Silence protects the abuser.
- Speaking out protects the survivor and others.
- Exposure and acknowledgment are the first steps toward stopping abuse.
Action Steps for Survivors
- Document: Save messages, emails, notes, and incidents.
- Report: Notify authorities or advocacy organizations.
- Protect: Set boundaries, make safety plans, and seek legal support.
- Seek Support: Lean on trusted friends, family, or professional counselors.
Reminder
Abuse is abuse. Always.
Speak. Document. Protect. Heal.
