Here you go — four brand-new, tailored playlists for your confidence, healing, sensuality, and emotional reset.
Each one is crafted with nervous-system regulation, empowerment, and your current chapter in mind.

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✨ 1. Playlist for Confidence

Walk-like-you-own-the-street energy. Shoulders back. Head high. Zero fear.

1. “Girl on Fire” — Alicia Keys
2. “Unstoppable” — Sia
3. “Confident” — Demi Lovato
4. “Ain’t No Mountain High Enough” — Marvin Gaye & Tammi Terrell
5. “Roar” — Katy Perry
6. “Good as Hell” — Lizzo
7. “I’m Every Woman” — Whitney Houston
8. “Run the World (Girls)” — Beyoncé
9. “About Damn Time” — Lizzo
10. “Titanium (Acoustic)” — Sia & David Guetta

Perfect for:
✔ reclaiming power
✔ walking into a room like you own it
✔ post-trauma strength building

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💔 2. Playlist for Heartbreak Detox

Release, release, release. The tears you needed + the clarity you deserve.

1. “Someone Like You (Live)” — Adele
2. “Skinny Love” — Bon Iver
3. “Lost Without You” — Freya Ridings
4. “Liability” — Lorde
5. “All I Want” — Kodaline
6. “Never Really Over (Acoustic)” — Katy Perry
7. “Fix You” — Coldplay
8. “Ghostin’” — Ariana Grande
9. “Jar of Hearts” — Christina Perri
10. “The Night We Met” — Lord Huron

Perfect for:
✔ letting go of old pain
✔ clearing emotional residue
✔ detoxing memories & attachments
✔ crying in a healthy way

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🔥 3. Playlist for Feeling Sexy & Emotionally Alive Again

The playlist that makes you sway, smile, blush, breathe deeper… and wake up.

1. “Earned It” — The Weeknd
2. “Boys Like You” — Anna of the North
3. “Gravity” — John Mayer
4. “Wicked Games (Acoustic)” — Parra for Cuva
5. “All the Time” — Zara Larsson
6. “Love on the Brain” — Rihanna
7. “Beyond” — Leon Bridges
8. “Call Out My Name” — The Weeknd
9. “Electric” — Alina Baraz ft. Khalid
10. “Best Part” — Daniel Caesar & H.E.R.

Perfect for:
✔ waking up feminine energy
✔ reconnecting to pleasure
✔ feeling desirable & radiant
✔ regulating the vagus nerve through sensual rhythm

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🇪🇸✨ 4. Spanish / Latin Healing Playlist

Warm, soulful, grounding — perfect for emotional reset & empowerment.

1. “Agua” — Jarabe de Palo
2. “La Flaca (Acústico)” — Jarabe de Palo
3. “Latinoamérica” — Calle 13
4. “Bachata en Kingston” — Vicente García
5. “Soñar Contigo” — Bebe
6. “Mi Persona Favorita” — Alejandro Sanz & Camila Cabello
7. “Vivir Mi Vida” — Marc Anthony (pure resilience)
8. “Mi Historia Entre Tus Dedos” — Gianluca Grignani
9. “Me Voy” — Julieta Venegas
10. “Yo No Sé Mañana” — Luis Enrique

Perfect for:
✔ emotional healing
✔ reconnecting with hope
✔ boosting mood
✔ grounding the heart
✔ dancing gently back into life

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