Therapy Packages & Investment

Clear • Ethical • Trauma-Informed

A Gentle Approach to Pricing

Healing is not transactional — but clarity around investment builds trust, safety, and emotional ease.

All sessions are:
✔ Confidential
✔ Trauma-informed
✔ Neuroscience-led
✔ Compassion-based
✔ Individually tailored

There are no hidden fees, no pressure, and no long-term obligation.

🌿 Individual Therapy Sessions

🔹 Single Therapy Session – 60 minutes

€90

Ideal for:
• Emotional support
• Anxiety regulation
• Trauma stabilisation
• Emotional clarity
• Nervous system calming

Best for:
Clients needing flexible, short-term or occasional therapy support

🔹 Extended Trauma Session – 90 minutes

€130

Ideal for:
• EMDR trauma processing
• Deep emotional release
• Complex trauma work
• Emotional integration

Best for:
Clients working with complex trauma or deep emotional patterns

🌱 Structured Healing Programmes

(High-Impact Recovery Pathways)

Designed for clients seeking deep emotional healing, trauma recovery, and nervous system restoration.

✨ The Emotional Reset Programme

6 Sessions – €510 (Save €30)

Best for:
• Anxiety
• Emotional overwhelm
• Burnout
• Stress recovery
• Nervous system regulation

Focus:
• Emotional stabilisation
• Nervous system safety
• Stress relief
• Emotional grounding

🔥 Trauma Recovery Intensive

10 Sessions – €850 (Save €50)

Best for:
• Emotional trauma
• Narcissistic abuse recovery
• Trauma bonding
• Complex PTSD
• Emotional abuse healing

Focus:
• Trauma processing
• Emotional release
• Psychological rebuilding
• Nervous system healing
• Identity restoration

👑 Women’s Empowerment & Identity Rebuild

8 Sessions – €680 (Save €40)

Best for:
• Confidence rebuilding
• Emotional empowerment
• Boundary development
• Identity restoration
• Emotional independence

Focus:
• Self-trust
• Emotional strength
• Psychological resilience
• Autonomy rebuilding

🌍 Flexible Session Options

• Weekly
• Fortnightly
• Flexible scheduling available

All sessions delivered securely online worldwide.

🧠 What’s Included in Every Package

✔ Trauma-informed therapy
✔ Neuroscience-based nervous system regulation
✔ EMDR trauma processing (where appropriate)
✔ CBT & NLP emotional restructuring
✔ Emotional intelligence development
✔ Personalised healing pathway
✔ Ongoing emotional safety support

🤍 Financial Accessibility & Ethical Practice

I believe therapy should feel safe, supportive, and accessible.

If you are experiencing financial hardship, limited reduced-rate spaces may be available — please enquire confidentially.

🌱 Not Sure Which Option Is Right For You?

A confidential consultation allows us to:

• Explore your challenges
• Understand emotional patterns
• Identify your goals
• Recommend the most supportive pathway

Begin Your Healing Journey

→ Book a Consultation
→ Start Therapy Today

Your emotional wellbeing is not an expense.
It is an investment in your future.