Psychopaths often twist facts and shift blame, so if you’re in a situation where you still have to interact with them (such as co-parenting, family gatherings, or a workplace environment), it’s important to keep clear records of interactions. This can be helpful if you ever need to legally protect yourself or simply to remind yourself of what is real.Keep texts, emails, or other forms of communication that show their manipulations.

If the relationship turns hostile, having a paper trail will help in protecting yourself legally or emotionally.… Read More Don’t Try to “Fix” Them