Tag: #motivation

Motivation is the driving force that initiates, directs, and sustains goal-oriented behaviors. It is the internal or external factor that prompts individuals to take action, pursue objectives, and persist in their efforts despite challenges. Motivation plays a crucial role in various aspects of life, influencing personal development, achievement, and overall well-being.

Stay True to Yourself

Communicate Clearly: Be assertive in expressing your needs and limits. Use “I” statements to communicate your feelings and boundaries without blaming others (e.g., “I need time to focus on my work”).

Learn to Say No: Saying no is a powerful skill. It’s important to decline requests that do not align with your goals or that drain your energy. Remember, you don’t need to justify every no.

Protect Your Time: Schedule time for yourself and your priorities. Treat these commitments as seriously as you would a meeting with someone else.… Read More Stay True to Yourself

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Self-absorption – Wake Up Call

In our increasingly complex and interconnected world, it’s easy to become trapped in the echo chambers of our own minds. Whether due to personal biases, emotional baggage, or simply a lack of awareness, we often find ourselves viewing the world through a narrow lens. The colorful metaphor, “when your head is far up your arse you can see daylight,” humorously captures this phenomenon. It suggests that when someone is so deeply entrenched in their own perspective, they lose touch with reality to the point where even absurdities seem clear to them. This article delves into the concept of self-absorption, the need for a wake-up call, and practical steps to pull ourselves out of our own heads to see the world as it truly is.… Read More Self-absorption – Wake Up Call

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Time to Leave

Living with a mentally unstable person can be challenging, but when their instability begins to affect your work, destroy your family ties, and control your life, it’s a clear sign that it’s time to leave. While empathy and support are important, they should not come at the cost of your own mental health, career, and relationships. Here’s a comprehensive guide on recognizing when to leave and how to limit the damage.… Read More Time to Leave

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Unwavering Truth: The Power of Being Unsilenced

In a world where voices are often muffled by fear, political correctness, or the discomfort of facing uncomfortable truths, being unsilenced is an act of courage and conviction. Exposing people for who they truly are isn’t about creating drama or unnecessary conflict; it’s about illuminating reality, holding individuals accountable, and nurturing a society founded on transparency and integrity. Embracing this unwavering commitment to truth means standing firm in the face of opposition and never allowing oneself to be silenced.… Read More Unwavering Truth: The Power of Being Unsilenced

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Sense of Humour

Retaining a sense of humor during difficult times can be incredibly beneficial for your mental and emotional well-being. Humor can provide relief, build resilience, and offer a different perspective on challenging situations. Here are some strategies and insights on how to maintain your sense of humor when facing tough times:… Read More Sense of Humour

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Networking

Building a network with local police can be highly beneficial, especially when working in fields like trauma therapy, child protection, or any area where collaboration with law enforcement is essential. Here are some steps you can take to establish and nurture relationships with police in your community:… Read More Networking

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