Scare Mongering

Scare-Mongering – They might be using exaggerated threats about financial ruin, legal consequences, or even trying to convince you that you have no options.

Deliberate Delays – Dragging things out to exhaust you emotionally and financially so that you’re more likely to give in.

Intimidation & Gaslighting – Making you doubt your own rights, choices, and ability to stand firm.

Emotional Manipulation – Trying to trigger past trauma or vulnerabilities to wear you down.

Legal Bullying – Using aggressive legal language or letters to make it seem like you are powerless.… Read More Scare Mongering

Double Life

This duality, where a partner publicly appears loving and devoted but privately causes emotional or even physical harm, is a hallmark of many toxic relationships. It’s often done to maintain control, protect their image, or manipulate others into thinking they’re blameless. This makes it even harder for victims to speak out or be believed, as the outside world only sees the “charming” side.

The strain of pretending everything is fine while dealing with such betrayal is immense. It can lead to feelings of isolation, self-doubt, and even guilt, especially if the manipulator tries to convince their partner that the problem is their fault.… Read More Double Life

Creating and impossible dynamic

It’s almost as if they’ve taken it upon themselves to play a role in decisions that should be made by the individual, disregarding their autonomy and ability to make their own choices. It’s a form of control that’s so insidious because it’s cloaked in the guise of “helping” or “protecting” someone. They undermine the person’s own judgment, essentially deciding what’s best for them without their consent or input. It creates a situation where the individual feels trapped, as if they’re being forced into a corner with no room to maneuver.

This kind of interference creates an almost impossible dynamic, where the person being controlled feels powerless to act without being scrutinized or dictated to. Not only does it breed resentment, but it also erodes the trust and respect that should naturally exist within relationships. The person who is being manipulated or treated as incapable often feels invalidated, as if their thoughts, feelings, and decisions don’t matter. And that can be deeply disempowering.What’s even more frustrating is that those who act this way often fail to see the damage they’re causing. They might justify their behavior by saying they know what’s best, or they believe they’re acting in the best interest of the person they’re interfering with. But in reality, they’re making things harder, creating conflict, and imposing their will in ways that suffocate growth and self-determination.… Read More Creating and impossible dynamic

Divide-and-Conquer Tactics

Insecurity: They might feel inadequate in their own lives and seek validation by asserting dominance over others or appearing more knowledgeable.

Control: By inserting themselves into others’ affairs, they gain a sense of power and influence.

Hidden Motives: Often, their interference is less about “helping” and more about manipulating situations to serve their financial, emotional, or personal goals.… Read More Divide-and-Conquer Tactics

Its Just an Illusion

Keeping you away from the new group: This tactic is deliberate. By ensuring you don’t interact with their new friends or acquaintances, they can manipulate how they’re perceived without fear of the truth coming out.

Cutting ties with those who know the truth: They may avoid your family and old friends because these are people who saw their true behavior and would expose the reality behind their facade.Validation and ego: Being seen as wealthy, successful, or generous feeds their ego and sense of self-importance. It’s not about genuine connection—it’s about admiration and control.

Fear of being exposed: They likely know, deep down, that their behavior wouldn’t hold up under scrutiny. So, they create a carefully curated image for those who don’t know them well.… Read More Its Just an Illusion

Still playing head games from afar – exhausted

Living on your wits, constantly looking over your shoulder, and wondering what’s coming next is a reality for those who endure manipulative and controlling relationships. The emotional and psychological toll of such experiences is profound, and the confusion created by constant lies and gaslighting is enough to leave anyone feeling disoriented and depleted.

Take, for example, the seemingly small but insidious lies—claims about a white car that was supposedly grey but turns out to be white after all. These deliberate inconsistencies aren’t just trivial; they’re a calculated attempt to destabilize and undermine your sense of reality. It’s the kind of behavior designed to make you question your memory, your instincts, and your judgment.

The manipulation doesn’t stop there. Imagine collecting your mail only to find that your bank cards have been canceled, leaving you stranded without money over Christmas. This deliberate act of sabotage, often justified by flimsy excuses or outright denial, is a cruel way of stripping away independence and control. It’s not just about the money; it’s about ensuring that you’re left vulnerable and dependent, trapped in a state of uncertainty and fear.

Refusing to pay bills and allowing them to mount up, only to tell family members they’ve been paid, is another form of deceit that creates chaos. These actions shift the burden of responsibility onto you while simultaneously painting a false picture to others, making you look unreliable or careless. And then there’s the cruelty of pretending to want the dog—a beloved family pet—but refusing to pay the vet bills, leaving you to carry the emotional and financial weight.

The list of manipulations and betrayals feels endless. Enlisting family members to send threatening emails about court proceedings in an attempt to coerce you into accepting less than you’re entitled to is yet another layer of the control tactics. These calculated moves are designed not just to win but to break you down, piece by piece.… Read More Still playing head games from afar – exhausted

Dishonesty and Truth

I want to address some specific instances where the truth has been manipulated and clarify the actual events as they occurred:
Trip to the UK During My Husband’s Treatment At a time when my grandson was facing a severe crisis, I made the difficult decision to travel to the UK to provide support. This decision was not made lightly but with my husband’s full encouragement. Despite undergoing treatment, he was playing tennis, and the treatment was nearing its conclusion. His understanding and encouragement were key factors in my decision to go, prioritizing family in a time of need. The Incident Leading to My Departure When the abusive incident occurred, I left the house in the middle of the night—at midnight—walking 3 kilometers in the dark. This was not a choice made on a whim but a decision born of necessity and self-preservation. Leaving under those circumstances was a deeply significant and painful moment.Changes to My Husband’s Will The very next day after the incident, my husband changed his will. I have the letter and proof that this occurred. However, let me be unequivocal: I did not leave because he changed his will. The sequence of events is clear, and the letter explicitly states that this change happened after the abusive event, not before.Baseless Accusations of an Affair Claims that I have been having an affair or am currently in a relationship are entirely false. These allegations stem from a hack of my Facebook account, during which someone altered my relationship status. This is not the first time my account has been compromised, and it has caused unnecessary confusion. The truth is simple: I am not in a relationship, nor have I been engaging in any inappropriate conduct.… Read More Dishonesty and Truth