You are not your thoughts
Tag: #Linda Turner – Recovery Coach
Attention valued clients!
Did you know that the majority of our business comes from referrals? We are so grateful for your support and want to say thank you! We believe that satisfied clients are the best form of advertising, and we appreciate each and every referral that you send our way. So if you know someone who could… Read More Attention valued clients!
Confrontational people
Confrontational people are those who tend to approach conflicts or disagreements in a direct and aggressive manner, often with the intent to intimidate or dominate others. Dealing with confrontational people can be challenging and uncomfortable, but there are strategies that can help to defuse the situation and promote productive communication. One effective approach is to… Read More Confrontational people
Communication Problems
When someone continues to misinterpret everything, it can be challenging and frustrating to communicate effectively with them. It may be helpful to take a step back and evaluate the situation objectively. It is possible that the person has a communication or cognitive issue that is causing them to consistently misinterpret things, or they may have… Read More Communication Problems
Setting boundaries
Setting boundaries with people is an important aspect of maintaining healthy relationships. Here are some tips that may help: Remember that setting boundaries is about taking care of yourself and your needs. It is not about controlling or manipulating others. By setting clear boundaries and communicating them effectively, you can build healthy and respectful relationships… Read More Setting boundaries
Making new friends and connections
Making new friends and connections can be a rewarding experience that can enrich your life in many ways. Here are some tips that may help: Remember that making new friends takes time and effort, so be patient and keep trying. It’s important to maintain a positive attitude and to be open to new experiences and… Read More Making new friends and connections
Dealing with Grief
Dealing with grief can be a challenging and painful process, but there are some strategies that can help make it more manageable. Here are a few suggestions: Remember that everyone experiences grief differently, so it’s important to find what works best for you. Don’t be afraid to reach out for help and support when you… Read More Dealing with Grief
Grief
The stages of grief are a common framework used to describe the range of emotions that people may experience after a significant loss or life-changing event. While grief is a highly individual experience and there is no one-size-fits-all approach to processing it, the following five stages of grief are commonly recognized: It’s important to remember… Read More Grief
How to increase Oxytocin?
There are several ways to increase oxytocin levels naturally: It’s important to note that while these activities may help promote oxytocin release, they may not be enough to treat certain medical conditions. If you are experiencing symptoms of anxiety, depression, or other mental health conditions, it’s important to speak with a healthcare professional for guidance… Read More How to increase Oxytocin?
Healthy Brain
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 