One of the reasons many survivors don’t speak out sooner is simple:they already know they won’t be supported. In some families, the abuse isn’t a secret.It has been seen before.Hints have been dropped.Incidents have been witnessed, minimised, or quietly explained away. Instead of intervening, the family: This silence isn’t neutral.It’s a choice. Why This Keeps… Read More When Families Know About Abuse
This isn’t new behaviour.It’s the same pattern that’s been happening for decades — just playing out in a different way. When someone ignores divorce proceedings, doesn’t respond to solicitors, blocks the sale of a house, removes signs, and then later blames or sues you for delays — that isn’t confusion or bad communication. It’s control.… Read More In Simple Terms: What’s Actually Going On
As I prepare for divorce, I have had to replace every single legal document I need.Passports, certificates, records — all of the originals were taken long ago. They were kept in a briefcase I was never allowed to open or touch.Money and documents stored away before we were even married. On the surface, this looks like administration.Psychologically, it… Read More Reclaiming the Paperwork — and the Truth
There are moments in healing when life feels exactly as it should — not because everything is perfect, but because everything is aligned. When things begin to fall into place without force.When you hand control over to a higher power — however you understand that — and allow yourself to soften.When effort gives way to trust.… Read More Just Being — When the Nervous System Finally Rests
This year, I am not missing Christmas. I am missing decades of abuse disguised as tradition. I am missing the lies, the isolation, the sabotage, and the deliberate cruelty that arrived every December like clockwork—and on birthdays too. This year, I will not be told that “there are no presents from friends or family because nobody really… Read More What I Will No Longer Lose at Christmas
When you feel the urge to contact someone who doesn’t care, your nervous system is often seeking: That’s human. It’s attachment, not weakness. But if the person has already shown emotional indifference, their brain is unlikely to respond with empathy. 2. The Neuroscience Reality People who consistently don’t care show: So when you tell them how… Read More What Your Brain Is Hoping For
When Grief Reveals Character When a loved one dies suddenly, the nervous system enters acute grief. Your brain and body were dealing with: In this state, support is not optional — it is essential. So when a man does not step up in that moment, it is not a misunderstanding.It is a revelation. What a Healthy Brain Does… Read More When Grief Reveals Character
There’s a lady who’s sure all that glitters is goldAnd she’s buying a stairway to Heaven When she gets there she knows, if the stores are all closedWith a word she can get what she came for Ooh, ooh, and she’s buying a stairway to Heaven There’s a sign on the wall, but she wants… Read More Stairway to Heaven – my beautiful brother
Oh, people always love to say:“How did you not see it?”As if abusers come with hazard lights, a warning label, and a user manual titled “I’m Going to Make Your Life a Psychological Escape Room.” Here’s the truth — delivered with a wink and an eyeroll. 1. Because They Start Off Acting Like a Human Being… Read More Why People Fall for the Façade at First
People often ask, “How did you not see it?”But the truth is: the façade is designed to be believable. It’s engineered — psychologically and neurologically — to bypass your instincts. Here’s why so many people fall for it: 1. The Brain Trusts Consistency, Not Honesty The human brain is wired to detect patterns.If someone consistently presents themselves… Read More Why Smart, Strong People Fall for the Façade at First
