The ultimate goal is to create an environment where intrinsic motivation can flourish, encouraging people to engage in activities that resonate deeply with who they are and what they care about. This approach not only leads to greater success in achieving goals but also enriches the journey, making it more fulfilling and aligned with one’s true self.… Read More The Neuroscience Behind Motivation
Neuroscience supports this idea by showing how the brain responds differently to intrinsic versus extrinsic motivation. When someone is internally motivated, the brain’s reward system releases dopamine, which enhances feelings of satisfaction and encourages the person to continue their efforts. This creates a positive feedback loop, where each small success reinforces the desire to keep moving forward. In contrast, when people are driven by external forces, the reward system may not be as strongly activated, making it harder to sustain their efforts over time.… Read More Intrinsic Motivation: The Catalyst for Real Change
