Tag: communication

The Hidden Self: How People Mask True Feelings Through Posture and Expression

By Linda C J Turner, Therapist & Advocate — Linda C J Turner Trauma Therapist | Neuroscience & Emotional Intelligence Practitioner | Advocate for Women’s Empowerment ©Linda C J Turner

When we meet someone, the way they carry themselves—posture, facial expression, and overall body language—often tells a deeper story than words can convey. Recent observations from a session with a psychologist illustrate how subtle cues can reveal hidden vulnerabilities, even in those who seem confident and composed. Standing Tall, Feeling Small During a session, my… Read More The Hidden Self: How People Mask True Feelings Through Posture and Expression

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“When You Meet Someone with Emotional Empathy”

The Shift: From Oxytocin to Vasopressin Attraction deepens. Oxytocin — the trust hormone — blends with vasopressin, the molecule of bonding and belonging. Your brain stops saying “friend.” It starts saying: “Mine. Safe. Home.”

“When You Meet Someone with Emotional Empathy” There’s a moment — subtle, but unforgettable — when you realize you’re in the presence of someone who truly feels with you. Not just someone who listens, or nods, or says the right things… but someone who is emotionally present in a way that makes you feel profoundly seen, held, and… Read More “When You Meet Someone with Emotional Empathy”

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The Joy of Real Conversations: Connecting Instead of Being Spoken At

Over the past few months, I’ve had the pleasure of meeting incredible people and engaging in genuine, heartfelt conversations—real conversations. Not just surface-level small talk, not one-sided monologues, and certainly not being talked at. For years, I was trapped in situations where communication wasn’t about mutual understanding—it was about control, dominance, or obligation. I know all too… Read More The Joy of Real Conversations: Connecting Instead of Being Spoken At

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Talking

There’s a huge difference between talking to or at someone and talking with them. Talking to Someone This is more of a one-way conversation where one person does most of the talking, and the other is expected to listen. There might be some response, but the exchange isn’t necessarily balanced. 🔹 Example:A teacher in a lecture hall explaining a concept to students:“Today, we will discuss emotional… Read More Talking

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Intelligence

Howard Gardner introduced the Theory of Multiple Intelligences in his 1983 book Frames of Mind: The Theory of Multiple Intelligences. He proposed that intelligence is not a single entity but a collection of different cognitive abilities. Below are the nine types of intelligence he identified: Each type of intelligence plays a role in how we understand… Read More Intelligence

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Getting to know you

Starting a new relationship is an exciting and delicate process that involves building trust, learning about each other, and forming a deeper connection. This stage can feel both thrilling and nerve-wracking as you navigate uncharted territory with someone new. Here’s a guide to getting to know someone in a meaningful and authentic way while fostering the foundation of a healthy relationship.… Read More Getting to know you

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Boundaries

Setting boundaries and communicating openly about how you feel in a relationship are essential components of healthy dynamics. While it can be intimidating to assert your needs and feelings, doing so fosters mutual respect, strengthens emotional connection, and helps prevent misunderstandings or resentment from building up.… Read More Boundaries

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Life Balance

Making time for each other in a new relationship while managing a hectic lifestyle can feel challenging, but it’s entirely possible with intentional effort and thoughtful planning. New relationships thrive on connection and communication, so prioritizing each other—even in small ways—can deepen your bond and show that you value the relationship. Here’s how you can balance your busy lives while nurturing your connection:… Read More Life Balance

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