Why Someone Demands “Half the Car” and Then the Car Gets Vandalised Twice

When an ex-partner insists they are entitled to “half the car,” and soon after the car is keyed, damaged, repaired, and then keyed again within days, that pattern is not a coincidence.In coercive or abusive dynamics, this behaviour is often a form of retaliation, property intimidation, and psychological punishment. Below is the breakdown. 1. Retaliation for Losing Control… Read More Why Someone Demands “Half the Car” and Then the Car Gets Vandalised Twice

Key statistics

🔍 What this tells us ✅ Recent policy / legislative developments 📝 Important caveats & considerations Recent news on gender‑based violence in Spain El País 2,7 millones de mujeres han sufrido violencia física o sexual de su pareja o expareja en España Yesterday ElHuffPost Los datos que desmontan el negacionismo machista: más de seis millones… Read More Key statistics

¿Qué conductas sanciona el artículo 183 bis?

El artículo 183 bis del Código Penal español tipifica conductas relacionadas con el “grooming” o acercamiento a menores con fines sexuales. Esta figura delictiva fue incorporada en 2010 y se encuentra en el Título VIII, Capítulo II, del Código Penal, que aborda los delitos contra la libertad sexual. ¿Qué conductas sanciona el artículo 183 bis?… Read More ¿Qué conductas sanciona el artículo 183 bis?

From “No, No, No” to “Yes, Yes, Yes” — Reclaiming Joy After Control By someone who finally chose herself.

I remember it clearly — the day I dared to ask for something simple.A two-day trip. One room.Asia Gardens in Benidorm — a place I had dreamed of visiting.It wasn’t extravagant. It wasn’t reckless.It was a gentle, honest request — something to look forward to. A little beauty to soften the hard edges of life.And… Read More From “No, No, No” to “Yes, Yes, Yes” — Reclaiming Joy After Control By someone who finally chose herself.

To the sick and deranged individual who came into my home on Thursday lunchtime –

You walked into my house, uninvited and unhinged. You left behind muddy footprints and a dark presence, and then you violated my personal space in the most disturbing way. You downloaded two disturbing songs onto my laptop — one of which included the lyrics: “I pretend that I’m glad you went away, But these four… Read More To the sick and deranged individual who came into my home on Thursday lunchtime –

Key Spanish criminal offences

Here’s a detailed list of key Spanish criminal offences (delitos) organized by category, reflecting titles, chapters, and key articles of the Código Penal (Ley Orgánica 10/1995, de 23 de noviembre) as currently in force. It’s organized to be useful for legal practitioners, survivors, or anyone referencing the law in court settings. Each term includes the Spanish label and the… Read More Key Spanish criminal offences

“Why Do I Post? (AKA: What’s Going On in That Head of Mine?)”

People often ask me, “Why do you post the things you do?”Some ask with genuine curiosity. Others with mild suspicion, like I’ve just casually dropped a truth bomb that landed a little too close to home. So let me explain. Throughout the day, I get dozens of messages — questions, comments, stories, cries for help, and… Read More “Why Do I Post? (AKA: What’s Going On in That Head of Mine?)”