Tag: ADHD

ADHD stands for Attention-Deficit/Hyperactivity Disorder, and it is a neurodevelopmental disorder that affects both children and adults. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can significantly impact various aspects of life, including academic, occupational, and social functioning.

🧠 BRAIN → 🧍 BEHAVIOUR → 🔗 RELATIONSHIP DYNAMICS

1️⃣ CHRONIC STRESS / SCARCITY BRAIN (Financial stress, housing insecurity, burnout, emotional depletion) 🧠 Brain state ⬇️ 🧍 Behaviour ⬇️ 🔗 Relationship outcome 2️⃣ DOPAMINE-CONDITIONED BRAIN (Novelty, convenience, instant gratification culture) 🧠 Brain state ⬇️ 🧍 Behaviour ⬇️ 🔗 Relationship outcome 3️⃣ AVOIDANT / ENTITLED NERVOUS SYSTEM (Often unconscious, not always malicious) 🧠 Brain state… Read More 🧠 BRAIN → 🧍 BEHAVIOUR → 🔗 RELATIONSHIP DYNAMICS

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🌿 Should You Tell Someone in a New Relationship If You Have Bipolar or ADHD?

The short answer?Yes — but not all at once, and not before you’re ready. The longer answer?You absolutely can and should share these parts of yourself — but in a way that protects your safety, honours your journey, and happens in the right time and context. Here’s why: 💬 1. It’s About Authenticity, Not Labels You are not your diagnosis.You are a… Read More 🌿 Should You Tell Someone in a New Relationship If You Have Bipolar or ADHD?

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💡 What is masking neurodivergence?

Masking refers to when a neurodivergent person (usually someone with ADHD, autism, or both) consciously or unconsciously hides their natural behaviors, needs, or traits in order to fit in, avoid judgment, or protect themselves. They may appear “fine” on the outside, while inwardly suppressing distress, discomfort, confusion, or emotional overwhelm. 🤯 What Are They Masking? Here are some common traits… Read More 💡 What is masking neurodivergence?

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Symptoms of ADHD

Inability to focus or maintain attention can be frustrating and disruptive, affecting various aspects of life, including personal relationships, work, and overall well-being. Let’s break down the different components of this issue and explore possible underlying causes, strategies for improvement, and when to seek professional help.… Read More Symptoms of ADHD

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The Unseen Rifts

#motivation,LindacjTurner, #love, #ADHD, #AUTISM, #THERAPY, #inspiration, #trauma,#mentalhealth, #ptsd, #healing, #anxiety,#depression, #mentalhealthawareness, #selfcare,#THERAPY, #selflove, #traumarecovery, #recovery, #love, #traumahealing,#cptsd,#abuse, #mentalhealthmatters, #emotionalabuse,#narcissist, #survivor, #mentalillness, #stress, #narcissisticabuse, #psychology, #mindfulness,#wellness, #gaslighting, #childhoodtrauma,#domesticviolence,#traumainformed

Within the delicate fabric of relationships, there exists a nuanced and often overlooked aspect—the damaging impact of unrecognized behaviors. When individuals fail to recognize their actions’ detrimental effects, relationships suffer in silence, eroded by patterns that go unnoticed or unaddressed. Exploring these unseen rifts is essential for healing and fostering healthier connections. The Unconscious Harbingers… Read More The Unseen Rifts

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Understanding Excessive Spending: Navigating Financial Wellness

Excessive spending, a response often rooted in emotional distress or the quest for instant gratification, can serve as a short-lived escape from inner turmoil. While momentarily soothing, this habit can sow seeds of long-term consequences. Retail therapy or impulsive purchases become a fleeting remedy, ultimately fostering a cycle of accumulating debt and financial instability. The… Read More Understanding Excessive Spending: Navigating Financial Wellness

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Unlocking Your Best Year Yet: The Power of a Role Model

Dear All, As we stand on the threshold of a new year, the opportunity to make it the best year of our lives beckons. Yet, this feat is not solely about setting resolutions; it’s about making a pivotal decision—one that can profoundly impact our journey toward personal growth and success. Imagine this: having a guiding… Read More Unlocking Your Best Year Yet: The Power of a Role Model

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