I bring with me years of relationship experience (both good and bad), I perform Counseling and Therapy using a combination of unique therapies. I am passionate about the work I do and have a desire to help other people get what they deserve! I understand that all people are different and that no one persons… Read More There is a better way
Is (brainspotting/somatic experiencing therapy/hypnosis/neuro-linguistic programming/equine therapy/art therapy/thought field therapy/rapid resolution therapy) an evidence-based treatment for PTSD? No. These are not evidence-based. You can certainly try them! Some things may work for you, individually, that have not yet been studied sufficiently in scientific research. Generally, it probably makes sense to at least begin with one of… Read More Evidence Based Therapies
I bring with me years of relationship experience (both good and bad), I perform Counselling and Therapy using a combination of unique therapies. Diploma in Life Coaching Cognitive Behavioural Therapist Cognitive Behavioural Hypnotherapy (CBH) Eye Movement Desensitisation And Reprocessing Therapy Certified NLP Practitioner Hypnotherapist I am passionate about the work I do and have a… Read More Coaching and Therapy
The Three Pillars: Positive Psychology has three central concerns: positiveexperiences, positive individual traits, and positive institutions.
Subjective well-being has three components: life satisfaction (LS), positive affect (PA), and negative affect (NA) (Andrews & Withey, 1976). Individuals are said to have high SWBif they experience LS and frequent PA (e.g., joy, optimism) and infrequent NA (e.g., sadness, anger).
… that no man is hurt but by himself. Diogenes said that, and he was right. Every person’s experience is created internally, by him or herself. No one outside of you can tell you what anything means, or whether you are “hurt” or not. If you feel hurt by something or someone, it is the… Read More No man is hurt but by himself.
