Category: Self Help
There is a better way
I bring with me years of relationship experience (both good and bad), I perform Counseling and Therapy using a combination of unique therapies. I am passionate about the work I do and have a desire to help other people get what they deserve! I understand that all people are different and that no one persons… Read More There is a better way
Evidence Based Therapies
Is (brainspotting/somatic experiencing therapy/hypnosis/neuro-linguistic programming/equine therapy/art therapy/thought field therapy/rapid resolution therapy) an evidence-based treatment for PTSD? No. These are not evidence-based. You can certainly try them! Some things may work for you, individually, that have not yet been studied sufficiently in scientific research. Generally, it probably makes sense to at least begin with one of… Read More Evidence Based Therapies
Coaching and Therapy
Inner Child Therapy
Coaching and Therapy
I bring with me years of relationship experience (both good and bad), I perform Counselling and Therapy using a combination of unique therapies. Diploma in Life Coaching Cognitive Behavioural Therapist Cognitive Behavioural Hypnotherapy (CBH) Eye Movement Desensitisation And Reprocessing Therapy Certified NLP Practitioner Hypnotherapist I am passionate about the work I do and have a… Read More Coaching and Therapy
Keep Moving Forward
Keep Moving Forward
What are the 3 pillars of positive psychology?
The Three Pillars: Positive Psychology has three central concerns: positiveexperiences, positive individual traits, and positive institutions.
Subjective well-being
Subjective well-being has three components: life satisfaction (LS), positive affect (PA), and negative affect (NA) (Andrews & Withey, 1976). Individuals are said to have high SWBif they experience LS and frequent PA (e.g., joy, optimism) and infrequent NA (e.g., sadness, anger).
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 