Family-tree Symptoms of Psychological Wounds Relationship Health Related Common Behavioral Symptoms Social, Financial, or Legal Other Trauma or Symptoms If you are significantly wounded, you’re likely to minimize or deny some of these family-tree traits. Also, traumas or traits like these can be (shameful) family secrets, and you may never have been told about them.… Read More Family-tree Symptoms of Psychological Wounds
Avoidance can have significant consequences, particularly when it is used as a coping mechanism in response to distressing or traumatic experiences. While avoidance may provide temporary relief from uncomfortable emotions or situations, its long-term impact can be detrimental to an individual’s well-being and quality of life. Here are some of the consequences of avoidance: It’s… Read More What Are the Consequences of Avoidance?
Could be the worst advice you give to someone! Avoidance is a common coping strategy that some people may use to deal with traumatic memories or distressing emotions. While it may provide temporary relief, avoiding thoughts and feelings related to a traumatic event can have detrimental effects on one’s well-being and hinder the healing process.… Read More “Just try not to think about it”
Are you struggling to cope with the aftermath of a traumatic event? Do haunting memories and overwhelming emotions seem to hold you back from living a fulfilling life? At Lindacjturner.com, we understand the profound impact trauma can have on your well-being. That’s why I am here to offer you a guiding hand on your journey… Read More Healing after trauma
Completing the cycle after witnessing a traumatic event is a crucial aspect of the healing process. Traumatic events can leave a lasting impact on a person’s mind and body, and allowing the natural completion of the trauma response is essential for recovery. Here’s why completing the cycle is important and how it can be achieved:… Read More Completing the cycle
Over reliance on avoidant coping strategies can interfere with the natural recovery process during post-traumatic stress disorder (PTSD). PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event, and it can have a profound impact on a person’s well-being and daily functioning. Avoidant coping strategies involve trying to avoid… Read More Avoidant Coping Strategies
Linda C J Turner | Trauma Therapist & Emotional Healing Specialist 